TEMPEH DELIGHT
Delicious tempeh in an easy recipe combining ginger, garlic, soy sauce and maple syrup. Serve over rice with green veggies. This is an old stand by recipe which I learned from my uncle who used to marinate chicken wings with these ingredients!
Provided by ChrissyintheKitchen
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tempeh
Time 2h
Yield 8
Number Of Ingredients 7
Steps:
- Process soy sauce, water, maple syrup, garlic, and ginger together in a food processor or blender until smooth.
- Pour oil into a baking dish. Place tempeh on top of oil and pour soy sauce mixture over tempeh. Cover dish with aluminum foil and marinate for 1 to 2 hours.
- Preheat oven to 350 degrees F (175 degrees C).
- Bake tempeh, covered with aluminum foil, in the preheated oven for 30 minutes. Remove aluminum foil, increase heat to 375 degrees F (190 degrees C) and continue baking until tempeh is slightly brown, about 15 minutes more.
Nutrition Facts : Calories 170.6 calories, Carbohydrate 13.1 g, Fat 9.5 g, Fiber 0.1 g, Protein 11 g, SaturatedFat 1.7 g, Sodium 457.5 mg, Sugar 6 g
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Bakar jutt
[email protected]This recipe is a great way to get your daily dose of protein and fiber.
nafis hossen
[email protected]I'm not a big fan of tempeh, but this recipe was really good.
Uk44Institute Education
[email protected]This recipe is a great way to use up leftover rice.
Akash Halder
[email protected]I love the crispy texture of the tempeh in this recipe.
THARKA BAHADUR SATHIGHARE
[email protected]This is a great recipe for a quick and easy weeknight meal.
Oscar Mani
[email protected]I'm always looking for new ways to cook tempeh, and this recipe is definitely a keeper.
Lisany Hernandez
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Wenesdai Wieser
[email protected]I love the versatility of this recipe. You can add any vegetables or seasonings you like.
Tanzila Tabassum
[email protected]This is a great recipe for beginners. It's easy to follow, and the results are delicious.
Salie TraLou
[email protected]I've made this recipe several times, and it's always a crowd-pleaser.
Muhammad Shahbaz Malik
[email protected]This recipe is a great way to use up leftover vegetables.
Md Suhan
[email protected]I made this recipe for a party, and it was a huge hit. Everyone loved it!
Lubulwa Tomranks
[email protected]I highly recommend this recipe. It's easy to make, and it's absolutely delicious.
Haseeb Iftikhar
[email protected]This is a great recipe for meal prep. I make a big batch on the weekend, and then I have healthy lunches and dinners all week long.
Ackeem Grant
[email protected]I'm not a big fan of tempeh, but this recipe changed my mind. It's so flavorful and satisfying.
Hunter Prabadda
[email protected]This recipe is a lifesaver! I'm always looking for new ways to cook tempeh, and this one is definitely a keeper.
Mercy Agbo
[email protected]I love this recipe! It's a great way to get your daily dose of protein.
Riley Barr
[email protected]This was my first time cooking tempeh, and I was really impressed. The recipe was easy to follow, and the tempeh turned out great.
Abby Haley
[email protected]I've made this recipe several times now, and it's always a hit. The tempeh is crispy on the outside and tender on the inside, and the sauce is flavorful and addictive.
Md Amain
[email protected]This recipe is a great way to use up leftover tempeh. I added some chopped carrots and celery to the mix, and it turned out delicious.