TEMPEH AND BLUE CHEESE SALAD
If you like blue cheese, but never tried tempeh, you will never miss the chicken in this salad recipe.
Provided by La Panadera
Categories Salad
Time 50m
Yield 5
Number Of Ingredients 13
Steps:
- Place tempeh in a steamer over 1 inch of boiling water, and cover. Steam for 20 minutes, then remove, and pat dry. When tempeh has finished steaming, heat vegetable oil in a skillet over medium-high heat. Add tempeh, and cook until browned, about 5 minutes. Drain on a paper towel-lined plate and allow to cool.
- Whisk together ranch dressing, milk, garlic, dill, and salt in a large bowl. Add the cooled tempeh, drained garbanzo beans, bell pepper, celery, red onion, and romaine lettuce. Toss until the salad has been well coated in the dressing. Gently fold in the blue cheese, then season to taste with salt.
Nutrition Facts : Calories 393.5 calories, Carbohydrate 29.3 g, Cholesterol 15.2 mg, Fat 24.6 g, Fiber 5.5 g, Protein 16.4 g, SaturatedFat 5.6 g, Sodium 783.9 mg, Sugar 2.7 g
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Netra kumar Shrestha
[email protected]I'm allergic to walnuts, so I'll have to substitute another nut.
Md shumon Khan
[email protected]This salad is perfect for a summer picnic or barbecue.
md azmir hossain md azmir hossain
[email protected]I'm not sure about the combination of tempeh and blue cheese, but I'm willing to give it a try.
Aqib Prince
[email protected]This salad looks delicious! I can't wait to try it.
Liz Albertson
[email protected]I'm not a vegetarian, but I'm always looking for new ways to incorporate more plant-based proteins into my diet. This salad is a great way to do that. The tempeh is a good source of protein and fiber, and the salad is packed with other healthy ingred
Beauty Edidiong
[email protected]This salad was a bit too tangy for my taste, but I think that's just because I used a strong blue cheese. Next time I'll use a milder cheese.
Tek bahadur gurung
[email protected]I was looking for a new tempeh salad recipe and this one caught my eye. I'm so glad I tried it! The salad was delicious and easy to make. I will definitely be making it again.
sheillamaeh Runes
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the combination of flavors and textures. The tempeh is hearty and satisfying, the blue cheese is tangy and creamy, and the walnuts add a nice crunch. I highly recommend this salad.
Kylee Bennion
[email protected]I'm not a huge fan of tempeh, but I thought this salad was really good. The blue cheese and walnuts added a lot of flavor and texture. I would definitely make this again.
Sityebikazi Tshotsho
[email protected]This salad was a hit with my family! The combination of tempeh, blue cheese, and walnuts was unique and delicious. I especially loved the dressing, which was tangy and flavorful. I will definitely be making this salad again.