TEFF MUFFINS
Teff flour is a traditional whole grain originating from Ethiopia. These teff muffins are packed with dried fruit, nuts, and whole grains for a hearty and nutritious start to your day.
Provided by Linda Watkins
Categories Bread Quick Bread Recipes Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 17
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a muffin tin.
- Mix teff flour, brown rice flour, arrowroot flour, baking powder, cinnamon, nutmeg, cloves, ginger, and salt together in a large bowl. Form a well in the center of the flour mixture. Add water, pecans, olive oil, and eggs to the well. Whisk the wet ingredients into the dry ingredients until batter is fully combined. Fold raisins, golden raisins, apricots, and cranberries into batter. Pour batter into the prepared muffin tin.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 25 minutes.
Nutrition Facts : Calories 243.7 calories, Carbohydrate 35.8 g, Cholesterol 31 mg, Fat 10.7 g, Fiber 3.3 g, Protein 3.7 g, SaturatedFat 1.5 g, Sodium 125.8 mg, Sugar 13.6 g
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Phyllis
[email protected]These muffins are a great way to get your kids to eat healthy. My kids love them!
Yhaw Epixode
[email protected]I'm going to try making these muffins with different fruits next time. I think blueberries or raspberries would be delicious.
Malak Noor
[email protected]These muffins are the perfect size for a quick breakfast or snack.
Ayoob Jan
[email protected]I love the smell of these muffins baking in the oven. It makes my whole house smell amazing.
Sardar Umer
[email protected]These muffins are really easy to make. I had them in the oven in less than 10 minutes.
Opara Jane claret
[email protected]I had some trouble finding teff flour at my local grocery store, but I was able to find it online.
Saradar Wasif
[email protected]These muffins are a bit too sweet for my taste, but I think I can fix that by reducing the amount of honey next time.
Shweta Prash
[email protected]I'm not a big fan of teff flour, but these muffins were surprisingly good. The apples and honey really helped to balance out the flavor.
bluff master
[email protected]These muffins are the perfect way to use up leftover apples. I always have a few apples that are about to go bad, so I'm glad I found this recipe.
JOEL Baya
[email protected]I love that these muffins are made with whole grain flour. It makes me feel like I'm eating something healthy and nutritious.
simphiwe thela
[email protected]These muffins are a great addition to my lunch box. They're portable and easy to eat, and they help me stay full and energized throughout the day.
John Adriaanse
[email protected]I made these muffins for my family and they were a hit! Everyone loved them, even my picky kids. They're the perfect balance of sweetness and tartness.
Tarrince Snyder
[email protected]These muffins are a great way to start the day! They're filling and satisfying, and they give me a boost of energy. I love that they're packed with healthy ingredients like teff flour and apples.
Md Bossor
[email protected]I've been looking for a healthy muffin recipe that doesn't use refined flour and these teff muffins fit the bill perfectly! They're so easy to make and they taste delicious. I'll definitely be making them again.
Prince Faheem
[email protected]These muffins are incredibly moist and flavorful! I love the nutty taste of the teff flour and the sweetness from the apples and honey. They're the perfect healthy breakfast or snack.