TEFF MUFFINS

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Make and share this Teff Muffins recipe from Food.com.

Provided by mell_2

Categories     Quick Breads

Time 25m

Yield 24 serving(s)

Number Of Ingredients 16

2 cups teff flour
1/2 cup tapioca flour
2 tablespoons ground flax seeds
2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon xanthan gum
1/2 teaspoon sea salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
3/4 cup orange juice
1/2 cup applesauce
1/2 cup honey
1/2 cup extra virgin olive oil
1/2 cup raisins
1 cup grated carrot
1 small tart apple, diced

Steps:

  • Preheat oven to 350 degrees. Oil a 24 mini muffin-cup pan.
  • In a medium sized mixing bowl, add the teff flour, tapioca flour, ground flax, baking powder, baking soda, xanthan gum, sea salt, cinnamon, and nutmeg. Whisk together well.
  • In another mixing bowl, whisk together the orange juice, applesauce, agave nectar, and oil.
  • Add the wet ingredients to the dry and whisk together. Then add dried fruit, and grated carrots, and diced apples. Continue to mix with a large wooden spoon until all of the ingredients are combined. Be sure to not over mix the batter!
  • Spoon batter into oiled muffin cups and bake for about 10 to 15 minutes. Cool muffins on a wire rack.

Nutrition Facts : Calories 87.1, Fat 4.8, SaturatedFat 0.7, Sodium 111.1, Carbohydrate 11.8, Fiber 0.7, Sugar 9.2, Protein 0.4

need love
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These muffins are so easy to make and they're delicious! I love that they're made with healthy ingredients like teff flour and honey.


Enoch buahin
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I love the nutty flavor of these muffins. They're also really moist and fluffy. I'm definitely going to be making them again.


Ruth Yalah
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These muffins are a great way to start the day. They're filling and satisfying, and they give me a boost of energy. I also love that they're made with healthy ingredients like teff flour and honey.


MAMUN GAMER YT
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I'm so glad I tried this recipe. These muffins are amazing! They're moist, fluffy, and full of flavor. I highly recommend them.


Irshad Panhwar
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These muffins are a great way to get your kids to eat healthy. They're delicious and they're packed with nutrients.


R Murphy
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I love that these muffins are gluten-free. They're a great option for people with celiac disease or gluten intolerance.


Geremia rudyy
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These muffins are a hit with my family and friends. They're always the first thing to go at potlucks and parties.


Hunter Stoops
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I'm so glad I found this recipe. These muffins are a great way to start the day. They're filling and satisfying, and they give me a boost of energy.


Dheorantyn Kaleb
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These muffins are so easy to make and they're delicious! I love that they're made with healthy ingredients like teff flour and honey.


Nawabzada shahmir
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I love the nutty flavor of these muffins. They're also really moist and fluffy. I'm definitely going to be making them again.


Mose Mulo
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These muffins are a great way to use up leftover teff flour. They're also a great way to get your kids to eat healthy. My kids love them and they don't even realize that they're eating teff flour.


Sheni Sheni
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I've made these muffins several times now and they're always a hit. They're so versatile, you can add any kind of fruit or nuts that you like. I also love that they're not too sweet, so they're perfect for breakfast or a snack.


Maqqey Ms
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These muffins are a great snack or breakfast option. They're easy to make and they're packed with nutrients. I love that they're made with teff flour, which is a healthy and gluten-free alternative to wheat flour.


Peter Dimitrov
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I'm so glad I tried these muffins. They're so much better than the store-bought ones. They're moist, fluffy, and full of flavor. I highly recommend them.


Hussain Tv
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I made these muffins for my family and they were a hit! Everyone loved them, even my picky kids. They're definitely going to be a regular in our breakfast rotation.


Devraj Thapa Magar
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These muffins are a great way to start the day. They're filling and satisfying, and they give me a boost of energy. I also love that they're made with healthy ingredients like teff flour and honey.


Sohits Rajdev
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I love how easy these muffins are to make. I just threw all the ingredients in a bowl and mixed them together, and they turned out perfectly. They're also a great way to use up leftover teff flour.


Ndamona Teogonia
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These muffins are amazing! They're so moist and fluffy, and the teff flour gives them a slightly nutty flavor that is just delicious. I'll definitely be making these again.


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