TEDDY'S MOMMY'S PAN SEARED AHI TUNA WITH WASABI SAUCE
This is a combination of two recipes I found while looking around on the internet. One didn't have the sesame seeds and one had the sauce I wanted. So I mixed ideas. If your tuna isn't bright red and it flakes apart you won't want to use it for this dish. I am finding if it isn't the right color and isn't fresh it does not taste right. I have purchased steaks in individual plastic packs that have been pre-frozen from the fish counter with good results. In the picture you see it with a vegetable it is Recipe #91301.
Provided by Teddys Mommy
Categories Tuna
Time 30m
Yield 2 steaks, 2 serving(s)
Number Of Ingredients 16
Steps:
- Grate Daikon radish first, prep two plates with the radish laid out in a thin layer large enought to place a tuna steak on, leave out so it can get to room temperature (it isn't as good cold).
- Mix together all sauce ingredients and set them aside.
- Rinse tuna under cold water and pat dry.
- Place sesame seeds, coriander, salt, and pepper into a bowl large enough to dip the steaks into. Mix the ingredients well.
- Dip both sides of steaks into spice mix pressing down lightly to help the spices stick to the steaks.
- Warm sesame, and regular oil in deep 10" (I use a non-stick) frypan over medium high heat(gas 8) until they're shimmery.
- Carefully place both steaks into oil.
- Keep an eye on the side of the steaks, when they start to slightly brown turn them over and brown the other side.
- When done transfer steaks to cutting board and slice into 1/2" strips.
- Then place on beds of daikon radish and pour half of sauce over each steak.
- I usually serve this with a side of jasmine rice, or my recipe for wasabi mashed potatoes.
Nutrition Facts : Calories 532.6, Fat 49, SaturatedFat 6.7, Sodium 3853.5, Carbohydrate 15.9, Fiber 6.8, Sugar 1.7, Protein 12.4
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Seghir Seghir
[email protected]This recipe was easy to follow and the tuna turned out great. I will definitely make it again.
X PSonuVDuo
[email protected]This is a great recipe for a special occasion. The tuna is cooked perfectly and the sauce is amazing.
ajay breward
[email protected]I'm always looking for new ahi tuna recipes and this one didn't disappoint. The fish was cooked perfectly and the sauce was delicious.
Ant Huges
[email protected]This recipe is a great way to try something new. The tuna is cooked perfectly and the sauce is delicious.
James Hicks
[email protected]I'm not a fan of wasabi, but I still enjoyed this dish. The tuna was cooked perfectly and the sauce was delicious.
Meer koye
[email protected]This recipe was a bit too complicated for me. I'm not a very experienced cook.
Sohag Ahmed
[email protected]I love the combination of flavors in this dish. The tuna is cooked perfectly and the sauce is amazing.
PAULA SMITH
[email protected]This is one of my favorite ahi tuna recipes. It's easy to make and always turns out great.
azaan siddique
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the tuna and the sauce.
Mkhuseli Ganyaza
[email protected]This recipe is a great way to enjoy ahi tuna. The fish is cooked perfectly and the sauce is delicious. I would definitely recommend it.
Mr. Griffith
[email protected]I followed the recipe exactly and the tuna came out dry. I'm not sure what went wrong.
sharon Alulu
[email protected]This recipe was a bit too spicy for me, but I can see how someone who enjoys spicy food would love it.
Hamisah Hamisah
[email protected]I'm not a huge fan of fish, but I really enjoyed this dish. The tuna was cooked perfectly and the sauce was amazing.
Abdulla Alamin
[email protected]This is my new go-to ahi tuna recipe. It's quick, easy, and absolutely delicious.
fazi raja
[email protected]I love the simplicity of this recipe. It's easy to follow and the ingredients are easy to find. The tuna turned out great and the sauce was delicious.
Subash Gyawali
[email protected]This ahi tuna recipe is an absolute winner! The fish was cooked to perfection and the wasabi sauce added a nice kick. I'm definitely making this again.