TASTY TOFU VEGGIE SCRAMBLE

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Tasty Tofu Veggie Scramble image

This is my tasty vegan tofu scramble in it's basic form but make no mistake, it is super delicious! Even to people that love eggs. This can be dressed up with your favorite veggies, sauces, or spices. It's great in a whole wheat tortilla, on toast, or with homefries.

Provided by thesinglebite

Categories     Soy/Tofu

Time 20m

Yield 1 1/2 cups, 2 serving(s)

Number Of Ingredients 11

0.5 (14 ounce) package extra firm tofu, drained and pressed
1 tablespoon nutritional yeast
1 teaspoon turmeric
1/2 teaspoon garlic powder
2 teaspoons low sodium soy sauce
1/2 cup vegetable broth
1/3 cup diced green bell pepper
1/3 cup diced onion
1/3 cup diced cremini mushroom
1 -2 tablespoon garbanzo flour (optional)
salt and pepper

Steps:

  • In a medium bowl, crumble the tofu and add nutritional yeast, turmeric, garlic powder, and soy sauce and stir to mix (mashing with a fork helps incorporate all the flavors into the tofu). Set aside.
  • Add just enough of the broth (set the rest aside) to cover the bottom of a large skillet and heat for one minute over medium heat. Add the tofu mixture and peppers, onions, mushrooms. Cook for 5-8 minutes or until vegetables reach desired tenderness, adding more vegetable broth as needed. If using garbanzo bean flour, add in just at the end to thicken up any excess liquid and add some creaminess to the scramble.

Peace Vlogs
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I'm not a big fan of tofu, but this scramble was surprisingly good! It was flavorful and satisfying.


Michelle Burns
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This scramble is a great way to get your kids to eat their veggies. It's also a great way to use up leftover rice.


Sarfraz Ali Dogar
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I love that this recipe is so versatile. I can add whatever veggies I have on hand, and it always turns out delicious.


Hackar 007
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This scramble is a great way to get a healthy and delicious breakfast on the table quickly. It's also a great way to use up leftover veggies.


mmakgosi ndlovu
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I'm always looking for new and exciting ways to cook tofu, and this scramble is definitely one of my favorites. It's so easy to make and so delicious.


jabarun rain
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This scramble is a great way to use up leftover rice. I always have some leftover rice in the fridge, and this is a great way to use it up.


TG Gaming
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I'm a big fan of tofu, and this scramble is one of my favorite ways to eat it. It's so flavorful and versatile.


Rajes Chakma
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This scramble is so delicious and satisfying. I love that it's packed with protein and veggies.


Malarie Johnston
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I've made this scramble several times now, and it's always a hit. It's a great recipe to have on hand for busy weeknights.


Md sukam Ali
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This scramble is a great way to get your kids to eat their veggies. My kids love it, and they don't even realize they're eating healthy!


Jaida Savage
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I love that this recipe is so easy to make. I'm not a great cook, but I can always follow this recipe and get a delicious meal.


Angela Kolf
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This scramble is so versatile. I've made it with different types of tofu, veggies, and seasonings, and it's always delicious. It's a great way to get a healthy and satisfying meal on the table quickly.


Kushal Tiwari
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I made this scramble for breakfast this morning and it was delicious! I served it with some whole wheat toast and fruit. It's a great way to start the day.


Zakir Hossein
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This recipe is a great way to use up leftover veggies. I had some broccoli, carrots, and bell peppers that I needed to use up, and they worked perfectly in this scramble.


Safae Erryahi
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I'm not usually a fan of tofu, but this scramble was surprisingly good! The texture was perfect and the flavors were well-balanced. I'll definitely be making this again.


Cass Ramirez
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This tofu scramble was a hit with my family! It was so easy to make and packed with flavor. I loved the addition of the veggies, which gave it a nice crunch. Definitely a keeper!


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