TASTY BEANS AND RICE
This was originally a Jane Brody recipe called Company Rice with Beans, but I've changed it so much over the years, that I'm claiming it as my very own! It's a great meatless main course and of course, very tasty! I add more or less of things too, depending on how the vegetables look when I'm shopping. Feel free to play with it!
Provided by HEP MEP
Categories One Dish Meal
Time 50m
Yield 4-5 serving(s)
Number Of Ingredients 16
Steps:
- In a large skillet, heat the oil, add the onion, green pepper and garlic; saute till softened.
- Add the tomatoes, zucchini, oregano,and rosemary.
- Cover the skllet and simmer for about 5 minutes.
- Add the beans, green chilies, and picante sauce to taste.
- Simmer the mixture stirring occasionally until it's heated through.
- Season with salt and pepper if desired.
- To serve, spoon the veggie-bean mixture over the hot rice; sprinkle with cheese, and hot sauce if desired.
Nutrition Facts : Calories 294.3, Fat 8.6, SaturatedFat 1.3, Sodium 721.5, Carbohydrate 50.1, Fiber 5.4, Sugar 7.6, Protein 6.7
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Kazim Davidson
[email protected]This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family.
Kaveen Rashmika
[email protected]This was my first time making beans and rice, and it turned out great! The recipe was easy to follow and the dish was delicious. I will definitely be making this again.
Geoffrey Nino
[email protected]I love the simplicity of this recipe. It's a great way to use up leftover beans and rice, and it's always delicious.
Yogesh Bardyawa
[email protected]This is my go-to recipe for a quick and easy weeknight meal. I always have the ingredients on hand, and it's always a hit with my family.
Allah Rakheyo
[email protected]I've made this recipe several times and it always turns out great. I like to experiment with different types of beans and rice, and I've never been disappointed.
Rubaiya Shetu
[email protected]This recipe is a great way to get your kids to eat beans. My kids love the sweet and tangy sauce, and they always ask for seconds.
PASKARAN Kajanan
[email protected]I'm not a big fan of beans, but I really enjoyed this recipe. The spices and the sauce helped to mask the bean flavor, and the rice was cooked perfectly.
Bentley TycooN
[email protected]This dish is a great way to use up leftover rice. I also like to add some chopped vegetables, such as bell peppers, onions, and carrots, to the mix.
Mara Shlia
[email protected]This recipe is a great way to get your daily dose of protein and fiber. The beans and rice are packed with nutrients, and the spices help to boost your metabolism. I would recommend this recipe to anyone looking for a healthy and delicious meal.
Ashton Cameron
[email protected]I made this recipe for a potluck and it was a huge success! Everyone loved it and asked for the recipe. I will definitely be making this again for my next party.
Hussain Gafoor
[email protected]This was the perfect comfort food for a cold winter day. The beans and rice were hearty and filling, and the spices gave it a nice kick. I would definitely recommend this recipe to anyone looking for a simple and delicious meal.
Qasid ronaldo K
[email protected]This dish was a great way to use up some leftover beans and rice. It was also a great way to get my kids to eat their veggies. They loved the flavorful sauce and the crispy onions.
Rasim Babayev
[email protected]I love how simple this recipe is. I was able to whip it up in no time and it tasted delicious. The beans and rice were cooked perfectly and the spices were just right.
Shahbaz Ali shah
[email protected]This beans and rice recipe was a hit with my family! The flavors were amazing and the dish was super easy to make. I will definitely be making this again.