TART CHERRY SOUP

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Tart Cherry Soup image

I spice up my sweet-tart soup with a hint of cinnamon. Serve this refreshing chilled concoction as a light first course...or for dessert, topped with a dollop of nonfat yogurt or reduced-fat whipped topping. -Neva Arthur, New Berlin, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7

2 cans (14-1/2 ounces each) water-packed pitted tart cherries
1/2 cup orange juice
1/2 cup sugar
2 tablespoons lime juice
1 teaspoon grated lime zest
1/2 teaspoon ground cinnamon
4 lime slices

Steps:

  • Place the cherries in a blender or food processor; cover and process until finely chopped. Transfer to a saucepan; add the orange juice, sugar, lime juice, zest and cinnamon. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Refrigerate until chilled. Garnish with lime slices.

Nutrition Facts : Calories 198 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 49g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

Irish plays
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This soup is delicious and healthy! The tart cherries are a great source of antioxidants, and the almonds add protein and healthy fats. I will definitely be making this soup again.


Fida Jutt
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I love this soup! It's so refreshing and flavorful. I've made it several times and it's always a hit with my family and friends.


miyaka1123
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This soup is a great way to use up fresh tart cherries. It's easy to make and it tastes amazing!


Willy Bopape
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I've made this soup several times and it's always delicious. The tart cherries and almonds are a perfect combination.


xin yor
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This soup is so easy to make and it's always a hit with my family. The tart cherries and almonds give it a unique and delicious flavor.


Ajao Oluwanishola
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I love the combination of tart cherries and almonds in this soup. It's a delicious and refreshing way to enjoy fresh cherries.


Sardar Baloch
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This soup is a great way to warm up on a cold winter day. The tart cherries and almonds give it a unique and delicious flavor.


rosondra compton
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I've made this soup several times and it's always a hit! My friends and family love the unique flavor of the tart cherries.


George Haza IV
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This soup is so easy to make and it tastes delicious! I love the way the tart cherries and almonds play off of each other.


Elizabeth Mensah
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I made this soup for my family and they loved it! It's a great way to use up fresh tart cherries.


Chloe Podwojska
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This soup is amazing! The tart cherries and almonds are a perfect combination. I will definitely be making this again.


Succito Rubito
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I love this soup! It's so refreshing and flavorful. I've made it several times and it's always a hit with my family and friends.


Zain Khokhar
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This soup is delicious and healthy! The tart cherries are a great source of antioxidants, and the almonds add protein and healthy fats. I will definitely be making this soup again.


Adebayo Abdulsalam
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I followed the recipe exactly and the soup turned out great! The only thing I would change is to add a little more sugar to balance out the tartness of the cherries.


Diana Ward
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This soup is so easy to make and it tastes amazing! I love the combination of tart cherries and almonds. It's the perfect soup for a cold winter day.


Tv Helping
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I made this soup for a dinner party and it was a hit! Everyone loved the unique flavor and the beautiful color. I will definitely be making this again.


Musawenkosi Suny-boy
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This soup is absolutely delicious! The tart cherries give it a unique and refreshing flavor, and the almond extract adds a touch of sweetness that perfectly balances the tartness. I will definitely be making this again and again!