TARRAGON FLOUNDER

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This moist fish dish has a delicate herb flavor I enjoy. Plus, this easy recipe calls for only five ingredients.-Donna Smith, Fairport, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 1 serving.

Number Of Ingredients 5

1/4 pound flounder fillets
1/4 cup chicken broth
1 tablespoon butter
1-1/2 teaspoons minced fresh tarragon or 1/2 teaspoon dried tarragon
1/2 teaspoon ground mustard

Steps:

  • Place fillets in a greased 11x7-in. baking dish. Combine remaining ingredients; pour over fish. , Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Remove to a serving plate with a slotted spatula. Serve immediately.

Nutrition Facts : Calories 192 calories, Fat 10g fat (0 saturated fat), Cholesterol 61mg cholesterol, Sodium 250mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges

Prince Rasetsoke
rp74@gmail.com

Overall, this is a great recipe for anyone who loves fish. It's easy to make and the results are delicious.


cookie_queen 1st
1st_cookie_queen@hotmail.co.uk

I would recommend serving this dish with a side of rice or potatoes. It's also great with a glass of white wine.


Michele Haywood
m@yahoo.com

This recipe is a bit time-consuming, but it's worth it. The end result is a delicious and impressive dish.


Kaylee Avery
a-kaylee@hotmail.com

I'm not a big fan of fish, but I really enjoyed this recipe. The flounder was cooked perfectly and the sauce was amazing.


Shroobs TheOne
shroobstheone91@hotmail.com

I wasn't sure how the tarragon and lemon would taste together, but I was pleasantly surprised. The flavors were perfect.


Keaisa Rice
keaisa17@gmail.com

This was a delicious and elegant dish. I served it to my guests and they all raved about it.


mervyn adrienne
adrienne_m62@hotmail.co.uk

I loved the crispy skin on the fish and the creamy sauce. This is a great recipe for a special occasion.


Rana AliSher
rana@hotmail.fr

This recipe was easy to follow and the fish turned out great. I will definitely be making it again.


umar usman
u@gmail.com

Yum!


Anita Nash
nanita@hotmail.com

5 stars! This recipe is a keeper.


Md Moshiurrohman
moshiurrohman.m@hotmail.com

I would definitely recommend this recipe to anyone looking for a simple and flavorful fish dish.


Alicious Acquah
alicious_a35@aol.com

This was my first time cooking flounder, and it was delicious! The tarragon sauce was especially good.


Umair raj poot
p_u@gmail.com

I've made this recipe several times and it always turns out great. The fish is always moist and flaky, and the sauce is delicious.


Md Sujon sorkar
s_md@yahoo.com

I love the combination of tarragon and lemon in this recipe. It gives the flounder a bright and summery flavor.


md migbsa
m79@hotmail.com

This tarragon flounder recipe was a hit with my family! The fish was cooked perfectly and the sauce was flavorful and light.


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