TARRAGON CHICKEN & VEGGIE PACKET

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tarragon Chicken & Veggie Packet image

Cooking this main dish in a foil pouch keeps moisture and flavor in and makes cleanup simple, says our Test Kitchen.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 1 serving.

Number Of Ingredients 8

1 boneless skinless chicken breast half (5 ounces)
2 large fresh mushrooms, sliced
1 medium carrot, julienned
1 green onion, thinly sliced
1/4 teaspoon garlic salt
1/8 teaspoon dried tarragon
1/8 teaspoon pepper
1 teaspoon butter

Steps:

  • Place chicken on a double thickness of heavy-duty foil (about 12 in. square). Top with mushrooms, carrot, green onion, garlic salt, tarragon and pepper; dot with butter. Fold foil around chicken and seal tightly. Place on a baking sheet. Bake at 400° for 20-25 minutes or until chicken juices run clear.

Nutrition Facts : Calories 229 calories, Fat 7g fat (3g saturated fat), Cholesterol 88mg cholesterol, Sodium 595mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges

Athenkosimekile Zondi
[email protected]

I'm not sure what went wrong, but my chicken turned out dry and the vegetables were undercooked. I followed the recipe exactly, so I'm not sure what happened.


Fuad Abdullah
[email protected]

This recipe was amazing! The chicken was so juicy and tender, and the vegetables were cooked to perfection. I will definitely be making this again.


Iftikhar Kitehouse
[email protected]

I thought this recipe was just okay. The chicken was a bit dry, and the vegetables were a bit bland. I think I would have liked it more if I had added some more seasoning.


Patricia Ntsimane
[email protected]

This recipe was a disaster! The chicken was dry and overcooked, and the vegetables were mushy. I would not recommend this recipe to anyone.


Julie Banks
[email protected]

I've made this recipe several times and it's always a hit with my family. The chicken is always moist and flavorful, and the vegetables are cooked perfectly.


grace adekoya
[email protected]

Overall, this was a good recipe. The chicken was cooked perfectly, and the vegetables were tender and flavorful. However, I found the sauce to be a bit too oily for my taste.


Md Noyon Ahamed
[email protected]

This recipe was a bit bland for my taste. I think I would have liked it more if I had added some more herbs and spices.


Allyson Akers
[email protected]

This was a great recipe! I made a few substitutions (used thyme instead of tarragon and added some mushrooms), and it turned out perfectly. The chicken was moist and flavorful, and the vegetables were tender and delicious.


Nadine Broder
[email protected]

I love this recipe! It's so easy to make and the results are always amazing.


Pakkiyanathan Suman
[email protected]

I made this recipe last night and it was delicious! The chicken was juicy and tender, and the vegetables were perfectly cooked. I will definitely be making this again.


Gautam Sapkota
[email protected]

This recipe is a winner! The tarragon and lemon zest give the chicken and vegetables a wonderfully bright and flavorful taste. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.