To prepare chicken breasts without using any fat, choose poaching. Heat them in barely simmering water for a few minutes, then let stand in the liquid until cooked through. They will stay moist and tender -- perfect for cold salads.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Place chicken in a large straight-sided skillet or pot. Add water to cover and season with salt. Bring to a boil, cover, and reduce to a bare simmer; cook 5 minutes. Remove skillet from heat and let chicken stand, covered, until cooked through, 12 to 14 minutes. Remove chicken from liquid and let cool completely.
- Shred chicken with two forks. In a large bowl, whisk together vinegar and oil and season with salt and pepper. Add chicken, celery, and tarragon; toss to combine. Serve over lettuce leaves.
Nutrition Facts : Calories 355 g, Fat 16 g, Fiber 1 g, Protein 47 g
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MAHMOOD KHANI
[email protected]This salad is a waste of time and ingredients. It's bland and boring. I would not recommend this recipe to anyone.
tonya faison
[email protected]This salad is not very good. The tarragon is overpowering and the grapes are too sweet. I would not recommend this recipe.
Abiola Harry
[email protected]This salad is just okay. I think it needs more seasoning. I'll probably add some salt and pepper next time.
George Stokley
[email protected]This salad is a bit too sweet for my taste. I think I'll try it again with less grapes next time.
lilian kabue
[email protected]I'm not a huge fan of chicken salad, but this recipe is really good. The tarragon and grapes add a nice flavor.
Habib Shamim
[email protected]This is a great recipe. I've made it several times and it's always a hit.
Sajid Mohamnadsajid
[email protected]I love this salad! It's so easy to make and it's always a hit with my family and friends.
P Loc
[email protected]This salad is delicious! The tarragon and grapes add a really nice flavor. I would definitely recommend trying this recipe.
Rakul Rakul
[email protected]I made this salad for a picnic and it was a big hit! Everyone loved the unique flavor of the tarragon and grapes. I will definitely be making this again.
Barchouchi Skander
[email protected]This is a great recipe for a quick and easy lunch or dinner. I love that I can use leftover chicken to make it. The tarragon and grapes add a nice touch of flavor.
RM Raju
[email protected]I'm not usually a fan of chicken salad, but this recipe changed my mind! The tarragon and grapes add a really nice flavor. I will definitely be making this again.
ROHID Khan
[email protected]This salad was easy to make and very tasty. I used leftover chicken from a roasted chicken and it worked perfectly. I will definitely be making this again.
Briony Johnston
[email protected]This is my new favorite chicken salad recipe! The tarragon adds a subtle but delicious flavor that really makes the dish. I also love the addition of grapes, which add a bit of sweetness and crunch.
Hasa Gl
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved the light and refreshing flavor. I will definitely be making this again.
Md Ripon
[email protected]This tarragon chicken salad is a delightful dish that is perfect for a light lunch or dinner. The combination of tarragon, celery, and grapes adds a unique and refreshing flavor to the salad. I would definitely recommend trying this recipe if you are