TAPIOCA PUDDING (LOW FAT & LOW CALORIE RECIPE) RECIPE - (3.7/5)

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Tapioca Pudding (low fat & low calorie recipe) Recipe - (3.7/5) image

Provided by Venzie

Number Of Ingredients 6

2 3/4 cups skim milk
3 tablespoons quick-cooking tapioca
1/4 cup sugar
1/4 cup Splenda
2 egg whites, beaten
1 teaspoons vanilla extract

Steps:

  • In a large saucepan, combine milk, tapioca, sugar, Splenda, egg whites, let stand 5 minutes. Cook over medium heat, whisking until the mixture comes to a full boil; remove from heat and stir in vanilla extract. Let pudding cool approximately 20 minutes; stir and then spoon into 6 servings dishes (pudding will thicken as it cools). Cover pudding dishes with plastic wrap. Refrigerate until cool and ready to serve. Each Serving Totals - 0 Fat Grams, 83.8 calories, 2 WW Points

Md Munna Islam
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I'm not sure what went wrong, but my tapioca pudding turned out lumpy. I followed the recipe exactly, so I'm not sure what happened.


Faruk Omar
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This tapioca pudding was a nice change from the usual tapioca pudding recipes. The low-fat milk and sugar-free sweetener made it a healthier choice, but it was still just as delicious.


Zozo Mahmoud
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I love tapioca pudding and this recipe did not disappoint! It was creamy and flavorful, and the tapioca pearls were cooked perfectly. I will definitely be making this again.


Charity Murombedzi
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This recipe was easy to follow and the pudding turned out great! I used almond milk instead of regular milk and it was still delicious.


Rakin Ahmed
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I'm not a big fan of tapioca pudding, but this recipe was actually pretty good. The pudding was smooth and creamy, and the tapioca pearls added a nice texture. I would definitely make this again.


Dominique Dopson
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This tapioca pudding is a great way to use up leftover tapioca pearls. It's also a healthier alternative to traditional tapioca pudding, since it uses low-fat milk and sugar-free sweetener.


Xikma siciid
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I followed the recipe exactly and the pudding turned out perfectly. It was smooth, creamy, and had just the right amount of sweetness. I will definitely be making this again.


Anower Hossain Ashiq
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Great recipe! The pudding turned out creamy and flavorful. The tapioca pearls were a nice touch.


Happy Akther
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This pudding was a hit at my dinner party! Everyone loved the unique flavor and texture. I will definitely be making this again.


Younasgurg
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Easy to make and delicious! I love that this recipe uses low-fat milk and sugar-free sweetener, making it a healthier alternative to traditional tapioca pudding. The tapioca pearls cooked perfectly and gave the pudding a nice texture.


Lee Robbins
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This tapioca pudding was a delight! It had a smooth and creamy texture, and the tapioca pearls added a fun and unique touch. The flavor was perfectly balanced, not too sweet and not too bland. I especially appreciated that this recipe was low in fat