TANZANIAN CURRIED SPINACH WITH PEANUT BUTTER
The original recipe came from the Africhef recipe website, however I make it just a little bit different. This can be served as a side dish, or over rice as a main dish!
Provided by Wildflour
Categories Low Protein
Time 50m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Wash the spinach leaves, stack and roll leaves together, then coarsely chop.
- Place the tomato carefully into a small pot of boiling water for 30 seconds, peel skin off. Slice tomato in half and scoop out runny inside, discard this part, then coarsely chop the fleshy part.
- In small bowl, whisk the peanut butter and coconut milk til smooth.
- Heat the butter over medium low heat in large frying pan.
- Add the onion, tomato, salt and curry powder and sauté for about 5 minutes, or until the onion is soft. Stir only occasionally so that you don't break up the tomato too much.
- Add the spinach, and continue cooking for about 10 minutes, until the spinach is softened, but not overly cooked.
- Stir in the peanut butter/coconut milk mixture.
- Simmer, over medium-low heat, for about another 5-8 minutes, stirring constantly, to make sure that the mixture doesn't stick to the bottom of the pot.
- Season lightly with a little coarse ground pepper to taste.
- Serve as is as a side dish, or over hot cooked rice for a main dish.
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Raynerd Victor
[email protected]This dish is a great way to change up your usual spinach routine. It's easy to make and it's a delicious and healthy way to get your greens.
Samantha Tomlin
[email protected]I love the vibrant green color of this dish. It's so inviting and makes me want to eat it. The flavors are also amazing. The peanut butter and curry powder add a unique flavor that I really enjoy.
baniez bea
[email protected]This dish is a great way to use up leftover spinach. I always have spinach in my fridge and I'm always looking for new ways to use it. This recipe is a great way to change things up.
Solomon Mitchell
[email protected]This dish is a great way to get your kids to eat their vegetables. The peanut butter and curry powder make the spinach taste delicious.
Jazenya Rodriguez
[email protected]I'm always looking for new ways to cook spinach. This recipe is a great way to change things up. The peanut butter and curry powder add a unique flavor that I really enjoy.
Ruth Scott
[email protected]This dish is a great way to change up your usual spinach routine. It's easy to make and it's a delicious and healthy way to get your greens.
Abdullah Chakrani
[email protected]I love the vibrant green color of this dish. It's so inviting and makes me want to eat it. The flavors are also amazing. The peanut butter and curry powder add a unique flavor that I really enjoy.
Anthony Carr
[email protected]This dish is a great way to get your daily dose of vegetables. The spinach is packed with nutrients and the peanut butter is a good source of protein. This dish is also a good source of fiber.
Habibu Jaman
[email protected]I'm a big fan of peanut butter and I love curry, so I knew I would love this dish. I was right! The flavors are amazing and the peanut butter adds a creamy texture that I love.
Aishat Imran
[email protected]This dish is a great way to use up leftover spinach. I always have spinach in my fridge and I'm always looking for new ways to use it. This recipe is a great way to change things up.
Evans Brandoh
[email protected]I was looking for a new way to cook spinach and I found this recipe. It was so easy to make and it turned out delicious. The peanut butter and curry powder added a unique flavor that I really enjoyed.
Emilio MARTINEZ
[email protected]This is one of my favorite recipes. It's so easy to make and it's always a crowd-pleaser. I love the creamy texture of the peanut butter and the slight kick of the curry powder.
Charlyn Joiner
[email protected]I've made this dish several times now and it's always a hit. It's a great way to get your kids to eat their vegetables. The peanut butter and curry powder make the spinach taste delicious.
Ahh sjshsbsh
[email protected]This dish was a hit with my family! Everyone loved the unique flavor of the spinach and peanut butter. The curry powder added a nice touch of spice. I will definitely be making this dish again.
mc_benis
[email protected]I'm not a big fan of spinach, but this dish was surprisingly good. The peanut butter and curry powder really helped to balance out the flavor of the spinach. I would definitely make this dish again.
Akib Bhuiyan
[email protected]This is a great recipe for a quick and easy weeknight meal. The ingredients are easy to find and the dish comes together in no time. The flavors are delicious and the peanut butter adds a nice touch of creaminess.
Hellen Lunkuse
[email protected]I love the unique flavor of this dish. The combination of spinach, peanut butter, and curry powder is unexpected but works really well together. I will definitely be making this dish again.
Bree Blue
[email protected]This Tanzanian curried spinach with peanut butter is a delicious and easy-to-make dish. The flavors are rich and complex, and the peanut butter adds a creamy and nutty flavor that pairs perfectly with the spinach. I will definitely be making this dis