Healthy and easy! Each serving has 210 calories, 25 g protein, 10 g carbohydrates, 8 g fat, 0 g fiber, 66 mg cholesterol, and 487 mg sodium I like spicy stuff, so I use 8 dashes of hot pepper sauce
Provided by wife2abadge
Categories Pork
Time 7h10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Arrange onion slices evenly in slow cooker; place the roast on top of the onion.
- In a bowl mix together water, sugar, vinegar, soy sauce, ketchup, black pepper, salt, garlic powder, and hot sauce; pour over roast.
- Cover and cook on high for one hour, then low for 4-6 hours (or on high for 3-4 hours).
Nutrition Facts : Calories 273.3, Fat 11.8, SaturatedFat 2.3, Cholesterol 90.7, Sodium 487.4, Carbohydrate 8.9, Fiber 0.4, Sugar 7.5, Protein 31
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Matovu Sula
[email protected]I love this pork roast recipe! It's so easy to make and always turns out delicious. I serve it with mashed potatoes and green beans.
Sean Bauer
[email protected]This was my first time making pork roast, and it turned out great! The meat was tender and juicy, and the sauce was flavorful.
Lydia
[email protected]I've made this pork roast several times now, and it always turns out perfect. It's a great recipe for a weeknight meal.
Mohamed Hajri
[email protected]The meat was a little dry, but the sauce was delicious.
sarahmgellarfan4ever
[email protected]This pork roast was a little bland for my taste, but it was still good.
Lily Mohamed (Lo2Lo2)
[email protected]I made this pork roast for a special occasion and it was a hit. The meat was so tender and juicy, and the sauce was tangy and flavorful.
Jessica Glutton
[email protected]This recipe was easy to follow and the pork roast turned out delicious. I served it with mashed potatoes and green beans.
Reonnex
[email protected]I followed the recipe exactly and the pork roast turned out great. I will definitely be making this again.
Angel Mariya
[email protected]The sauce was too tangy for me, but the meat was cooked perfectly.
ehtasham ali
[email protected]This pork roast was a little dry for my taste, but the flavor was good.
Senisha Narine
[email protected]I made this pork roast for a potluck and it was a huge success. Everyone loved it!
Whetiny
[email protected]This recipe was easy to follow and the end result was delicious. The pork was cooked perfectly and the sauce was tangy and sweet.
Jamal Rajpot
[email protected]This was the best pork roast I've ever had. The meat was fall-apart tender, and the sauce was amazing. I will definitely be making this again.
Ujjal Baral
[email protected]I've made this pork roast several times now, and it always turns out great. It's so easy to make, and it's always a crowd-pleaser.
Qasim Ayan
[email protected]This pork roast was a hit! The meat was so tender and juicy, and the sauce was tangy and flavorful. I served it over rice, and it was a perfect meal.