TANGY RED LENTIL SOUP WITH NIçOISE OLIVES
Provided by Jane Sigal
Categories dinner, soups and stews, main course
Time 45m
Yield 8 servings
Number Of Ingredients 12
Steps:
- In a 4-quart saucepan, combine celery, carrot, onion, garlic, olive oil and salt. Cover and cook over low heat, stirring occasionally, until soft, about 10 minutes. Stir in tomato paste and cook 1 minute. Add lentils, chicken backs, 8 cups water and thyme, and bring to a boil. Reduce heat to medium-low and simmer, uncovered, until lentils have broken down, about 30 minutes.
- Discard thyme sprigs. Remove chicken backs, remove meat from bones, chop meat and return meat to soup. Using an immersion blender, partially purée soup. Taste and add salt if needed. Ladle soup into bowls, squeeze in lemon juice and serve topped with olives.
Nutrition Facts : @context http, Calories 468, UnsaturatedFat 17 grams, Carbohydrate 42 grams, Fat 24 grams, Fiber 8 grams, Protein 23 grams, SaturatedFat 6 grams, Sodium 420 milligrams, Sugar 3 grams
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S9 FaiZan
[email protected]This soup is so easy to make and it's so delicious. It's a perfect meal for a weeknight dinner.
Rombe Ruux
[email protected]I love the tangy flavor of this soup. It's the perfect balance of sweet and sour.
Percy Saggers
[email protected]This soup is so hearty and filling. It's the perfect meal for a cold winter day.
Iface Dj
[email protected]I love the combination of lentils and olives in this soup. It's a unique and flavorful dish that I'll definitely be making again.
Hussain Zahedi
[email protected]This soup is so easy to make and it's so delicious. It's a perfect meal for a weeknight dinner.
Aarati Shrestha
[email protected]I love that this soup is made with healthy ingredients. It's a great way to get your daily dose of vegetables.
RANA ARSLAN NAWABZADA
[email protected]This soup is so hearty and filling. It's the perfect meal for a cold winter day.
anass Pro
[email protected]I love the tangy flavor of this soup. It's the perfect balance of sweet and sour.
Samishka Singh
[email protected]This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a crowd-pleaser.
Kim Moores
[email protected]I've made this soup several times and it's always a hit. It's a great way to use up leftover lentils and vegetables.
Veronique Joseph
[email protected]This soup is so easy to make and it's packed with flavor. I love that it's a healthy and hearty meal that's perfect for a cold winter day.
James Thompson
[email protected]I love the combination of lentils and olives in this soup. It's a unique and flavorful dish that's sure to impress your guests.
Arjun Gaire
[email protected]I made this soup in my slow cooker and it turned out great! It's so easy to make and it's perfect for a busy weeknight meal.
DK Xmon
[email protected]This soup was a hit with my family! Even my picky kids loved it. It's a great way to get them to eat their vegetables.
m nabi
[email protected]I'm not a huge lentil fan, but this soup was surprisingly delicious! The tangy tomato broth is the perfect complement to the lentils, and the olives add a nice briny flavor. I will definitely be making this soup again.
Rajesh Kushwaha
[email protected]This soup exceeded my expectations! The flavors are so rich and complex, and the lentils cook up perfectly. I'll definitely be making this again and again.