TANGY MANGO SLAW

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Tangy Mango Slaw image

Here's a refreshing salad that you can feast on without fear. It's low-calorie and packed with disease-fighting antioxidants in the cabbage, onion, mango and walnuts.

Provided by USA WEEKEND columnist Jean Carper

Categories     Salad     Coleslaw Recipes     No Mayo

Yield 8

Number Of Ingredients 6

4 cups shredded cabbage
½ cup finely chopped red onion
1 fresh mango, cubed
½ cup walnut pieces
¼ cup SPLENDA® Granular
¾ cup white rice vinegar

Steps:

  • In a bowl combine cabbage, onion, mango, walnuts.
  • In a cup, dissolve Splenda in vinegar. Add to cabbage, and toss.
  • Serve cold or at room temperature.

Nutrition Facts : Calories 78.8 calories, Carbohydrate 8.4 g, Fat 5 g, Fiber 2 g, Protein 1.8 g, SaturatedFat 0.5 g, Sodium 7.4 mg, Sugar 5.6 g

kaka parmicy
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This slaw is delicious! I love the combination of sweet and sour.


Truman Workman
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I've been making this slaw for years, and it's always a hit. It's the perfect side dish for any summer cookout!


Ga Tochukwu
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This slaw was easy to make, and it was delicious! I used a pre-shredded coleslaw mix, and it came together in just a few minutes.


Mandisa Mashego
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I'm not a huge fan of coleslaw, but this was really good. The mango added a nice sweetness, and the lime juice gave it a nice tang.


Saleem 19684
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This was a great recipe! I made it for a party, and everyone loved it. It was the perfect side dish for grilled chicken.


AsherTheJarOfMayo
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This slaw is so refreshing and flavorful! I love the combination of sweet mango, tangy lime, and crunchy cabbage.


Robul Rifhat
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I've made this slaw several times now, and it's always a crowd-pleaser. It's perfect for picnics, potlucks, or just a weeknight dinner.


CHk Sports
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This was a great way to use up some leftover mango. I also added some chopped red onion, and it was delicious.


Mayor Abiodun
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I love the combination of sweet and tangy in this slaw. The mango adds a nice tropical touch.


usman Mana
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Easy to make and delicious! I used a pre-made coleslaw mix, and it was still a big hit.


hasan ade
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This tangy mango slaw was a hit at my last potluck! It was so refreshing and flavorful, and the perfect complement to the grilled chicken and fish. I'll definitely be making this again.