TANGY GLAZED BLACK COD
This recipe is sweet, tangy, and simple. Black cod, also known as sablefish or butterfish, is really light and delicious and this recipe lets the fish be the superstar! Garnish with cilantro, scallions, sesame seeds. Serve over rice.
Provided by Courtney Crum
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Spray the bottom of a Dutch oven or covered casserole dish with cooking spray.
- Combine lime juice, brown sugar, vinegar, and soy sauce in a saucepan over medium heat; cook and stir until sauce is thickened, about 5 minutes.
- Place cod in the prepared Dutch oven. Pour sauce over fish and arrange tomatoes around fish. Cover dish with an oven-safe lid.
- Bake in the preheated oven until fish flakes easily with a fork, about 10 minutes.
Nutrition Facts : Calories 131.4 calories, Carbohydrate 9.1 g, Cholesterol 52.7 mg, Fat 1.2 g, Fiber 0.4 g, Protein 21.6 g, Sodium 298.3 mg, Sugar 6.8 g
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Safit Mia
[email protected]This is a great recipe for a special occasion. The fish is elegant and the glaze is flavorful. I would definitely recommend this recipe.
Mishi Bahar
[email protected]I made this recipe for a dinner party and it was a huge hit. Everyone loved the fish and the glaze. I will definitely be making this again.
Usama Awan
[email protected]This dish was a bit too salty for my taste, but otherwise it was very good.
Monirul Islam AT Nayanpur govt gps
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The black cod was cooked perfectly and the glaze was amazing. I will definitely be making this again.
Abid Khan
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and the results are always delicious.
Mahd Plays
[email protected]I love the tangy glaze on this cod. It's a great way to add some extra flavor to a simple fish dish.
Jaesie Hansen
[email protected]This recipe was easy to follow and the results were delicious. The fish was cooked perfectly and the glaze was flavorful. I would definitely make this again.
shiplu syfullah
[email protected]I found this recipe to be a bit bland. The glaze didn't have much flavor and the fish was dry.
heidi mac
[email protected]This dish was a bit too tangy for my taste, but the fish was cooked well.
Akhterul Alam
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The glaze is so flavorful and the fish is always cooked perfectly. I love serving this dish with roasted vegetables.
Hamid Ulhaq
[email protected]This recipe is a keeper! The cod was cooked perfectly and the glaze was amazing. I highly recommend trying this recipe.
J Sauceda (Pappi chulo)
[email protected]I made this dish last night and it was delicious! The fish was flaky and moist, and the glaze was perfectly balanced between sweet and tangy. I will definitely be making this again.
Gobinda prasad chaudhary
[email protected]This black cod recipe is an absolute winner! The glaze is tangy and flavorful, and the fish is cooked to perfection. I served it with jasmine rice and steamed broccoli, and it was a hit with my family.