This nutritious Brussels sprout and kale salad tastes way better than it sounds!
Provided by CAROLYNBASS
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 21m
Yield 6
Number Of Ingredients 12
Steps:
- Combine olive oil, lemon juice, mustard, shallot, garlic, salt, and pepper in a bowl. Set dressing aside.
- Heat olive oil in a skillet over medium heat. Add almonds and cook until just browned, 1 to 2 minutes.
- Toss kale, Brussels sprouts, and toasted almonds in a bowl with the dressing. Add Pecorino Romano cheese and serve immediately or allow to sit about 30 minutes for flavors to meld.
Nutrition Facts : Calories 352 calories, Carbohydrate 15.6 g, Cholesterol 20.6 mg, Fat 28.8 g, Fiber 3.9 g, Protein 11.8 g, SaturatedFat 6.4 g, Sodium 502.2 mg, Sugar 1.6 g
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Dinesh Rai
[email protected]I love this salad! It's the perfect combination of sweet, sour, and savory.
Micheal Jimoh
[email protected]This salad is a great way to start your day. It's light, healthy, and refreshing.
Julio Reyes
[email protected]This salad is a great way to get your daily dose of antioxidants. Kale is packed with vitamins and minerals.
Ofentse Phetlhe
[email protected]I love the addition of avocado to this salad. It makes it so creamy and delicious.
Shahin Mohammad
[email protected]This salad is a great way to use up leftover quinoa. I always have a batch of quinoa in my fridge, so this recipe is a lifesaver.
Md Azmir
[email protected]I love how versatile this salad is. You can add or remove ingredients to suit your taste.
Adrian Juma
[email protected]This salad is a great make-ahead lunch option. It's just as good the next day.
James Haruno
[email protected]I love the simplicity of this salad. It's made with just a few ingredients, but it's packed with flavor.
Mosu
[email protected]This salad is a great way to sneak some extra vegetables into your diet. My kids love it!
Roshan Chand
[email protected]I'm not a huge fan of kale salads, but this one is definitely an exception. The dressing is amazing and the kale is perfectly massaged.
yoana dada1
[email protected]This salad is so refreshing and flavorful. It's the perfect salad to serve on a hot summer day.
Jennifer Chioma
[email protected]I love the tangy flavor of this salad. It's the perfect balance of sweet and sour.
Changba Tamang
[email protected]I added some roasted chickpeas to this salad for extra protein and crunch. It was a great addition!
Nichol Crowder
[email protected]This salad is a great way to use up leftover kale. I always have a bunch of kale in my fridge, so this recipe is a lifesaver.
Md Shojib
[email protected]I was pleasantly surprised by how much I enjoyed this kale salad. I'm not usually a big fan of kale, but the dressing really made it delicious.
Maddox Elliott
[email protected]I've made this salad several times now and it's always a favorite. The dressing is so good that I even use it on other salads.
Krystal Duran
[email protected]The kale salad was a hit at my last potluck. Everyone loved the unique flavor combination. I highly recommend this recipe!
Afghan Yar
[email protected]I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.
Fearless gamming utsav
[email protected]This kale salad is a great way to get your daily dose of greens. It's packed with flavor and the dressing is delicious. I will definitely be making this again!