TANGO MANGO CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tango Mango Chicken image

This spicy and sweet mango stir-fry is a delicious combination of mangos and sweet peppers with chile peppers for a nice bite! You can turn down the notch of the spiciness by decreasing the amount of chilies.

Provided by kayzee

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 8

Number Of Ingredients 10

2 tablespoons vegetable oil
1 onion, cut into long slices
1 red bell pepper, cut lengthwise into strips
1 yellow bell pepper, cut lengthwise into strips
1 chile pepper, minced
3 cloves garlic, chopped
4 boneless skinless chicken breasts, cut into strips
1 (15.25 ounce) can mango slices, with juice
1 ½ cups plum sauce
4 cups cooked white rice

Steps:

  • Heat vegetable oil in a skillet over medium heat. Cook and stir onion, red bell pepper, and yellow bell pepper until softened, about 4 minutes. Add chile pepper and garlic; cook until fragrant, about 2 minutes.
  • Cook and stir chicken and mangos with juice in the skillet with vegetable mixture until chicken is cooked and no longer pink in the center, turning the chicken to cook evenly, about 10 minutes. Add plum sauce and continue cooking until sauce thickens, 5 to 10 minutes. Serve over rice.

Nutrition Facts : Calories 350.3 calories, Carbohydrate 58.4 g, Cholesterol 34.2 mg, Fat 5.2 g, Fiber 1.7 g, Protein 17.1 g, SaturatedFat 0.9 g, Sodium 354.2 mg, Sugar 2.5 g

Riley Casey
[email protected]

This dish is a keeper! I will definitely be making it again and again.


James Kalu
[email protected]

I would definitely recommend this recipe to anyone who loves mango or is looking for a new and exciting way to cook chicken.


Mohammed Amir
[email protected]

I'm not a huge fan of mango, but I really enjoyed this dish. The chicken was cooked perfectly, and the sauce was just the right amount of tangy.


Dianna Dean
[email protected]

I made this dish for a party, and it was a huge success! Everyone loved the unique flavor of the mango sauce.


Colleen spivey
[email protected]

This is a great recipe for a quick and easy weeknight meal.


Adnan Ahmed Sayem
[email protected]

I followed the recipe exactly, but my chicken didn't come out as flavorful as I had hoped. I think I might have used too much mango.


Noman Baloch
[email protected]

This was my first time making mango tango chicken, and it turned out amazing! I will definitely be making it again.


Thomas Livery
[email protected]

The chicken was a little dry, but the mango sauce was delicious. I would recommend using a different type of chicken or cooking it for a shorter amount of time.


Mena Mena khatun
[email protected]

I love how easy this recipe is to make. I was able to throw it together in no time, and it turned out great!


Niru Gautam
[email protected]

This mango tango chicken dish was a hit with my family! The chicken was moist and flavorful, and the mango sauce was the perfect balance of sweet and tangy. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »