TANGERINE CHICKEN STIR-FRY

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Tangerine Chicken Stir-Fry image

Add an Asian flavor to your dinner tonight! Serve this tangy chicken, mushrooms and broccoli over rice - that's ready in 20 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 11

1/2 cup fresh tangerine or orange juice
1/3 cup soy sauce
2 teaspoons cornstarch
1 tablespoon peanut or canola oil
1 1/4 lb boneless skinless chicken breasts, cut into 1-inch pieces
1 cup ready-to-eat baby-cut carrots, cut in half lengthwise in half
2 cups fresh broccoli florets
4 oz whole fresh mushrooms, cut into quarters
1 can (8 oz) sliced water chestnuts, drained
2 tablespoons water
1/4 cup finely chopped fresh cilantro

Steps:

  • In small bowl, mix juice, soy sauce and cornstarch until cornstarch is dissolved; set aside.
  • In 12-inch wok or nonstick skillet, heat oil over medium-high heat. Cook chicken in oil 4 to 5 minutes, stirring frequently, until no longer pink in center. Add carrots; cook 2 to 3 minutes. Add broccoli, mushrooms, water chestnuts and water; cook 3 to 4 minutes longer, stirring frequently, until vegetables are crisp-tender.
  • Reduce heat to low. Stir juice mixture, then stir into chicken mixture. Cook and stir 1 minute or until sauce is slightly thickened. Sprinkle individual servings with 1 tablespoon cilantro.

Nutrition Facts : Calories 290, Carbohydrate 18 g, Cholesterol 90 mg, Fat 1, Fiber 3 g, Protein 36 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1310 mg, Sugar 6 g, TransFat 0 g

Shanara begum Siuli
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I've never made tangerine chicken before, but this recipe made it easy. The chicken was tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again!


Farooque Rahmoon
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This is one of my favorite recipes. It's so easy to make and it's always a hit with my family and friends.


Subhan Bau339
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I'm not a big fan of tangerines, but this recipe was still delicious. The sauce was perfectly tangy and sweet, and the chicken was cooked to perfection.


James Khondowe
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This was a delicious and easy recipe to make. The chicken was very tender and the sauce was flavorful. I will definitely be making this again.


Saam Khan Official
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I love this recipe! The chicken is so tender and the sauce is so flavorful. I always get compliments when I make this dish.


Richa Bhandari
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This is a great recipe for a quick and easy weeknight meal. The chicken and sauce are both delicious.


Pauleen Gimony
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I've made this recipe several times now and it's always a hit. The chicken is always tender and juicy, and the sauce is flavorful and tangy. I highly recommend this recipe.


Ongchu Sherpa
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This was a very easy recipe to follow. The chicken was cooked perfectly and the sauce was delicious. I would definitely make this again.


Makeyla Lapaix
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I made this dish for my friends and they all loved it. The sauce was especially a hit. I will definitely be making this again.


Eric Root
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This was a great recipe! The chicken was very tender and the sauce was flavorful. I will definitely be making this again.


Andrew Hibbard
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I'm not a huge fan of tangerines, but I decided to try this recipe anyway. I'm glad I did because it was delicious! The sauce was perfectly tangy and sweet, and the chicken was cooked to perfection.


Tahamid Gamer
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This dish was so easy to make and it tasted amazing. I loved the combination of flavors in the sauce. I will definitely be making this again soon.


Moon Galaxy
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I followed the recipe exactly and the dish turned out great. The chicken was tender and juicy, and the sauce was delicious. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.


Cara Gaming
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This tangerine chicken stir-fry was a hit with my family! The sauce was flavorful and tangy, and the chicken was cooked perfectly. I will definitely be making this again.