TANDOORI MASALA GOBHI(TANDOORI MASALA IN YOGHURT CAULIFLOWER)
This is a "Saatvik food" recipe that is very very tasty. Did you know that according to Ayurveda, the type of food one eats has an effect on one's thoughts, actions and health. According to this ancient science of life and longevity, food can be categorised into 3 categories: Raajsik, Taamsik and Saatvik. Raajsik food refers to all sour, spicy and hot food. Taamsik food refers to stale food, leftovers, meat and alcohol. Saatvik food is vegetarian food which is neither too spicy nor too hot. Eating Raajsik and Taamsik food is said to promote lust, anger, greed, arrogance and jealousy. Saatvik food tends to keep the mind in control and helps us to concentrate when meditating. It keeps the body healthy and disease-free to a great extent! What's more, a Saatvik diet helps you to lose weight more quickly because you eat healthy without any extra cals! So, what are you waiting for? Step into your kitchen and make this easy dish now!
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix marinade ingredients together.
- Add florets to the marinade.
- Keep aside for 10 minutes.
- Heat oil in a skillet.
- When hot, add the cumin seeds.
- Allow to splutter.
- Once they stop spluttering, toss in the marinated cauliflower florets and the marinade.
- Cook until the cauliflower is tender and the liquid has dried completely.
- Garnish with ginger, green chillies and corriander leaves.
- Serve hot with hot rotis or parathas.
- Enjoy!
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rafiat omolara
[email protected]I love the smoky flavor that the tandoor oven gives to this dish. The cauliflower is roasted to perfection and the tandoori masala yogurt marinade is so flavorful. I served it with some naan bread and it was the perfect meal for a cold winter night.
Mandla Smith
[email protected]This is a great recipe for a healthy and delicious meal. The cauliflower is roasted to perfection and the tandoori masala yogurt marinade is so flavorful. I served it with some brown rice and it was a perfect meal.
Zaeem Tariq
[email protected]I'm not a vegetarian, but I love this dish. The cauliflower is so flavorful and satisfying, I don't even miss the meat.
awais rajpoot
[email protected]This is a great recipe for a party. I made a double batch and it was gone in no time. The cauliflower is so addictive, and the tandoori masala yogurt marinade is the perfect complement.
Usama gill
[email protected]I love the versatility of this recipe. I've made it with cauliflower, broccoli, and even potatoes. The tandoori masala yogurt marinade is so flavorful that it works well with any vegetable.
Sharill Green
[email protected]This is a delicious and healthy dish that is perfect for a summer cookout. The cauliflower is grilled to perfection and the tandoori masala yogurt marinade gives it a flavorful and slightly spicy kick. I served it with some grilled vegetables and it
kala Sain
[email protected]This dish is a great way to use up leftover cauliflower. I roasted the cauliflower the night before and then made the tandoori masala yogurt marinade the next day. It was a quick and easy meal that was full of flavor.
Exile elixE
[email protected]I love the smoky flavor that the tandoor oven gives to this dish. The cauliflower is roasted to perfection and the tandoori masala yogurt marinade is so flavorful. I served it with some naan bread and it was the perfect meal for a cold winter night.
Brian Ndungu
[email protected]This is a great recipe for a quick and easy weeknight meal. The cauliflower cooks up quickly in the oven, and the tandoori masala yogurt marinade adds a lot of flavor. I served it with some rice and a side of yogurt, and it was a delicious and satisf
Javid Mayar
[email protected]I'm not a huge fan of cauliflower, but this dish was amazing! The tandoori masala yogurt marinade really transformed the cauliflower and made it so flavorful. I served it with some naan bread and it was the perfect meal.
Anointing Omigie
[email protected]This was my first time making tandoori masala gobi, and it turned out great! The marinade was easy to make and the cauliflower roasted up beautifully. The dish had a nice balance of flavors, and I loved the slightly smoky flavor from the tandoor oven
Karen Schreiber
[email protected]I love this recipe! The cauliflower is so tender and flavorful, and the tandoori masala yogurt marinade is to die for. I've made this dish several times now, and it's always a crowd-pleaser.
Derek Franklin
[email protected]This tandoori masala gobi is a delicious and healthy dish that is perfect for a weeknight meal. The cauliflower is roasted to perfection and the tandoori masala yogurt marinade gives it a flavorful and slightly spicy kick. I served it with basmati ri