TANDOORI CHICKEN SALAD

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Tandoori Chicken Salad image

Tangy grilled chicken atop a bed of greens mixed with onions, raisins, almonds, pineapple, mint sprigs, and lime. Includes a zesty Indian-style salad dressing.

Provided by IIJUAN12

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 1h50m

Yield 8

Number Of Ingredients 14

1 cup honey mustard dressing
1 ½ tablespoons ground cumin
1 tablespoon curry powder
1 (8 ounce) container mango yogurt
2 tablespoons garam masala
2 teaspoons lemon juice
4 (4 ounce) skinless, boneless chicken breast halves
½ red onion, thinly sliced
½ cup raisins
½ cup blanched slivered almonds
¾ cup drained canned pineapple tidbits
8 cups mixed salad greens
4 sprigs fresh mint
4 wedges lime

Steps:

  • In a small bowl, whisk together honey mustard dressing, ground cumin, and curry powder. Cover, and refrigerate until serving.
  • In a baking dish, whisk together yogurt, garam masala, and lemon juice. Place chicken breasts in the dish, and turn to coat. Cover, and refrigerate for at least 1 hour, turning occasionally.
  • Preheat an outdoor grill for high heat. Lightly brush oil over grill grate. Grill chicken until done, about 6 to 8 minutes per side.
  • In a small bowl, mix together onion, raisins, almonds, and pineapple.
  • In a large bowl, toss salad greens with salad dressing and 3/4 of the almond mixture. Divide salad among 4 plates. Sprinkle equal amounts of reserved almond mixture over each salad. Top each with grilled chicken, and garnish with a mint sprig and a lime wedge.

Nutrition Facts : Calories 348.3 calories, Carbohydrate 28.3 g, Cholesterol 38.6 mg, Fat 20.1 g, Fiber 3.9 g, Protein 17.4 g, SaturatedFat 2.6 g, Sodium 235.9 mg, Sugar 19.9 g

NEPALI BARBERS
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This salad is a great way to add some spice to your life.


Bev Hall
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I would definitely recommend this recipe to anyone who loves Tandoori chicken or Indian food.


Syed Gardazi
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This is a great recipe for a healthy and delicious lunch or dinner.


Jason j Donald
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I've made this salad several times now, and it's always a hit with my family and friends.


Danger Zone TV
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I'm not a big fan of Indian food, but this salad is an exception. It's so flavorful and delicious.


Matilda Gwenzi
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This salad is a great way to use up leftover chicken. I always have some leftover chicken in my fridge, and this is a great way to use it up.


Toby Destiny
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I love that this salad is so versatile. I can add or remove ingredients to suit my taste.


Bright Kambombo
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The marinade for the chicken is amazing. It gives the chicken so much flavor.


Kellan Kellanpalmet
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I love how easy this recipe is to follow. I was able to make it in under 30 minutes, and it turned out perfect.


Md juwel Rana
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This is one of the best Tandoori Chicken Salads I've ever made. The chicken was so flavorful and juicy, and the salad was so refreshing and flavorful.