TAMAL DE OLLA
Panamanian tamal casserole with chicken. Recipe Zaar doesn't calculate nutritional info for masa - the masa adds 75 calories, one gram of fat, and 1 1/3 gram of fiber per serving. So totals: 278 calories 8.9 grams of fat 3.3 grams of fiber 6 Weight Watchers points, for those who are interested.
Provided by Tikidoc
Categories South American
Time 1h
Yield 9 , 9 serving(s)
Number Of Ingredients 12
Steps:
- Season chicken with salt and pepper (or use Goya seasoning).
- Brown chicken in oil.
- Add onion, parsley, and garlic and cook until softened.
- Take out chicken and chop into bite sized pieces and return to sauce.
- Add remainder of ingredients except masa, and cook 15 minutes over medium heat.
- Mix in masa, put in baking pan, and bake 30 minutes at 350.
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AhmadBasem Tolba
[email protected]This recipe is a must-try for any tamal lover. You won't be disappointed.
Juliana Cruz
[email protected]I'm so glad I found this recipe. It's the best tamal de olla recipe I've ever tried.
Sahadev Hetauda
[email protected]These tamales are the perfect party food. They're easy to make ahead of time and they're always a hit.
Fishing For Candy
[email protected]This recipe is a great way to impress your friends and family. The tamales are so beautiful and delicious.
Md Noyon Ahamed
[email protected]This recipe is a bit spicy for my taste, but I still enjoyed it. I would recommend using less chili powder if you don't like spicy food.
Nanyonga Zeu
[email protected]I love the fact that this recipe uses fresh, seasonal ingredients. It makes the tamales taste so much better.
skilsYT
[email protected]This recipe is a keeper! The tamales are so moist and flavorful. I will definitely be making this again and again.
Marasa Ranney
[email protected]I'm not a very experienced cook, but this recipe was easy to follow and the results were amazing. I will definitely be making this again.
Avash Shrestha
[email protected]This recipe is a great way to use up leftover chicken or pork. It's also a great way to get your kids to eat their vegetables.
Raju Rakshith
[email protected]I love that this recipe uses simple, everyday ingredients. It's so easy to make and the results are always delicious.
Shannon Sasse
[email protected]This is my go-to recipe for tamal de olla. It's always a hit with my friends and family.
Joseph banba
[email protected]I'm not a big fan of tamales, but this recipe changed my mind. These tamales are so delicious and flavorful.
Mahfuz Reza
[email protected]I made this last night and my family loved it! They said it was the best tamal de olla they've ever had.
Irakli Kheladze
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The tamales are so flavorful and moist.
Abraham Daniel
[email protected]I've been making this tamal de olla recipe for years and it never disappoints. It's the perfect comfort food for a cold winter day.
Martez Dunston
[email protected]This tamal de olla is a delicious and hearty dish! The flavors are amazing and the meat is so tender. I will definitely be making this again.