TAKTOUKA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Taktouka image

This is a delicious Moroccan cooked salad with tomatoes and peppers. It can be served warm or cold and can also work as a dip.

Provided by AlaskaPam

Categories     Peppers

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

6 tomatoes (peeled, seeded and chopped)
2 -3 green peppers (roasted, peeled, seeded and chopped)
3 garlic cloves, finely chopped
3 tablespoons parsley, chopped
3 tablespoons cilantro, chopped
1 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon paprika
2 teaspoons cumin
cayenne pepper, pinch (optional)
1/3 cup olive oil

Steps:

  • Mix all ingredients in a large frying pan. Cook over medium to medium-high heat, stirring occasionally, for about 20 minutes, or until the tomatoes are very soft. Adjust the heat if necessary to keep the tomatoes and peppers from burning.
  • Smash the softened tomatoes with a spoon, and continue cooking for another 10 minutes, or until the liquids are reduced to oil. Cook until the salad is well-blended and can be stirred away from the sides of the pan.
  • Serve taktouka warm or cold with crusty bread for scooping up the salad.

Nilakasher Tara Onil
n_o@hotmail.fr

I've made this dish several times and it's always a hit. It's a great way to get your kids to eat their vegetables.


John Quirante
johnq92@yahoo.com

This is one of my favorite vegetarian dishes. It's so flavorful and satisfying. I love serving it with a side of rice or pita bread.


Orefile matla Molope
m.o12@gmail.com

This recipe is a great starting point, but I like to add my own personal touches. I usually add some extra spices and herbs, and I sometimes add some cooked lentils or chickpeas.


Zahid Sahil
zahid-s62@yahoo.com

This dish is a great way to use up leftover vegetables. It's also a great way to get your kids to eat their vegetables. This is a great recipe for a quick and easy weeknight meal.


AJ Ali
a-a@yahoo.com

This dish is a great way to get your kids to eat their vegetables.


A to Z Creations
ca@aol.com

This dish is a great way to use up leftover vegetables.


Dylan borst
b_dylan19@yahoo.com

This dish is a great way to use up leftover vegetables. It's also a great way to get your kids to eat their vegetables.


Habiba Abubakar
habiba.abubakar9@hotmail.com

I've made this dish several times and it's always a hit. It's a great way to get your kids to eat their vegetables.


Melissa Hinojosa
melissa_h76@gmail.com

This is one of my favorite vegetarian dishes. It's so flavorful and satisfying. I love serving it with a side of rice or pita bread.


Armanur rhaman Minto
a.minto74@hotmail.com

This recipe is a great starting point, but I like to add my own personal touches. I usually add some extra spices and herbs, and I sometimes add some cooked lentils or chickpeas.


Isma Begom
begom_isma@gmail.com

This dish is a perfect way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge, and this is a great way to use them up.


laura ameh
ameh.laura29@yahoo.com

This is a great recipe for a quick and easy weeknight meal. I love that I can just throw everything in a pot and let it cook.


SWEETS GAMING
gaming_sweets90@hotmail.com

This dish was easy to make and very tasty. I would recommend it to anyone looking for a healthy and flavorful vegetarian meal.


Andrew N
na@gmail.com

I'm not a vegetarian, but I really enjoyed this dish. The vegetables were so flavorful and the sauce was delicious. I will definitely be making this again!


Muazu Nuhu
mnuhu@gmail.com

This recipe is a great way to use up leftover vegetables. I added some zucchini and mushrooms that I had on hand and it turned out great.


Shanto dav neily
neily83@gmail.com

I followed the recipe exactly and my dish turned out bland. I think I might have used old spices.


Alfie White
alfie.white@yahoo.com

This dish was a bit too spicy for my taste, but I still enjoyed it. I think next time I will use less harissa paste.


Abegunde Olanrewaju
o@yahoo.com

This recipe is a keeper! The instructions were easy to follow and the dish turned out exactly as pictured. I would highly recommend this recipe to anyone looking for a new and exciting vegetarian dish.


Ann
ann34@hotmail.com

I made this dish for a dinner party and it was a huge hit! Everyone loved the unique flavor combination and the beautiful presentation. I will definitely be making this again.


maureen anyango
maureenanyango5@hotmail.co.uk

This dish was absolutely delicious! The flavors were complex and well-balanced, and the vegetables were cooked to perfection. I especially loved the smoky flavor of the roasted peppers.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #salads     #vegetables     #african     #easy     #dinner-party     #moroccan     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #peppers     #tomatoes     #3-steps-or-less