TACU TACU

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tacu Tacu image

Last summer our local mexican vegetable market had Peruvian beans and I went looking for authentic recipes to use them. The original recipe did not have garlic but I am one of those cooks that believes there can never be too much garlic or onions.

Provided by Walltop

Categories     Rice

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup chickpeas
1 cup brown rice
1 cup sweet onion
3 garlic cloves (or more)
1 tablespoon olive oil
1/4 teaspoon salt
pepper
water, for cooking chick peas and rice

Steps:

  • Cover chick peas with water and cook til done. About 1 hour. Add more water if needed.
  • Cook rice in 2 1/2 cups water. About 40 minutes.
  • When the chick peas and rice are almost done, slice garlic and onions then in a large pan until onions are soft.
  • Drain chick peas and stir chick peas and rice into the sauted onions and garlic.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 195, Fat 3.6, SaturatedFat 0.6, Sodium 219.8, Carbohydrate 36.1, Fiber 3.2, Sugar 1.4, Protein 4.8

Jeremy's Husband
[email protected]

This recipe is a must-try for anyone who loves Peruvian food. Tacu Tacu is a delicious and easy-to-make dish that's sure to impress your friends and family.


tabishyousaf Tabishyousaf
[email protected]

I'm not usually a fan of beans, but I loved Tacu Tacu. The flavors and textures were amazing.


Masood Alam
[email protected]

Tacu Tacu is a great way to use up leftover rice and beans. It's also a delicious and satisfying meal that's perfect for a weeknight dinner.


Rana aryan Rajput
[email protected]

I wasn't sure what to expect with Tacu Tacu, but I was pleasantly surprised. It's a unique and flavorful dish that I would recommend to anyone.


Kaki Khan
[email protected]

I'm always looking for new and exciting recipes. Tacu Tacu is definitely a dish that I'll be making again and again.


Debbie Mungal
[email protected]

This recipe is a great introduction to Peruvian cuisine. Tacu Tacu is a delicious and easy-to-make dish that everyone will enjoy.


Asmaa Zaki
[email protected]

I love the simplicity of Tacu Tacu. It's a dish that lets the natural flavors of the ingredients shine through.


Sheraz Ahmad
[email protected]

Tacu Tacu is a great dish for a party or potluck. It's easy to make ahead of time and it's always a crowd-pleaser.


Bernice Nyarko
[email protected]

I'm a big fan of Peruvian food and Tacu Tacu is one of my favorite dishes. This recipe is authentic and easy to follow. I highly recommend it.


Luyanda Nongawuza
[email protected]

I followed the recipe exactly and my Tacu Tacu turned out perfectly. It was delicious and I will definitely be making it again.


Cfs Yt
[email protected]

I was disappointed with Tacu Tacu. The flavors were bland and the texture was mushy. I wouldn't recommend this recipe.


Sana Maqsood
[email protected]

This dish is a great way to use up leftover rice and beans. It's also a great option for a quick and easy weeknight meal.


Precious Peter
[email protected]

I'm not a big fan of beans, but I loved Tacu Tacu. The beans are cooked perfectly and the flavors are well-balanced.


Sheesha King
[email protected]

Tacu Tacu is the perfect comfort food. It's warm, hearty, and filling. I always feel better after eating a bowl of this delicious dish.


Asmaismail ikhlas
[email protected]

I love how versatile Tacu Tacu is. You can add different vegetables, proteins, and sauces to create a unique dish every time.


Nakigozi Janat
[email protected]

This recipe is a keeper! Tacu Tacu is now one of my favorite Peruvian dishes. It's easy to make and packed with flavor.


eric hiser
[email protected]

I wasn't sure what to expect with Tacu Tacu, but I was pleasantly surprised. It's a simple dish, but the flavors are amazing. I'll definitely be making it again.


Karla Reyes
[email protected]

Tacu Tacu was a hit! My family loved the flavors and textures. It was also a great way to use up leftover rice and beans.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #side-dishes     #beans     #rice     #vegetables     #easy     #vegan     #vegetarian     #south-american     #dietary     #low-cholesterol     #low-saturated-fat     #inexpensive     #healthy-2     #peruvian     #low-in-something     #pasta-rice-and-grains     #onions     #4-hours-or-less