TACOS WITH SUMMER SQUASH, TOMATOES AND BEANS
Beans such as pintos, even out of a can, add substance to this summery taco filling. Goat cheese provides a creamy, rich finish.
Provided by Martha Rose Shulman
Categories brunch, dinner, lunch, tacos, appetizer, main course
Time 30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat olive oil in a large, heavy skillet over medium heat and add chopped onion. Cook, stirring, until tender, about 5 minutes, and add a generous pinch of salt and garlic. Cook, stirring, until garlic is fragrant, about 30 seconds, and add tomatoes. Cook, stirring often, until tomatoes cook down slightly, about 10 minutes (this could take more or less time, depending on the texture and juiciness of the tomatoes).
- Stir in summer squash, chile, and salt to taste. Cook, stirring, until squash is tender but not mushy, about 8 minutes. Stir in beans and cilantro and heat through. Taste and adjust seasonings.
- Heat tortillas and top with squash mixture and crumbled cheese. Serve with the salsa of your choice.
Nutrition Facts : @context http, Calories 295, UnsaturatedFat 6 grams, Carbohydrate 43 grams, Fat 10 grams, Fiber 10 grams, Protein 12 grams, SaturatedFat 3 grams, Sodium 721 milligrams, Sugar 5 grams
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Vinna Mae Labiao
[email protected]I'm always looking for new vegetarian taco recipes. This one looks delicious!
saddened
[email protected]This recipe looks really healthy and flavorful. I'm definitely going to try it.
Soof Oad
[email protected]I'm not sure about this recipe. It seems like there are a lot of ingredients and steps involved.
Habibullah Nasari
[email protected]I'm not a big fan of summer squash, but I'm willing to give this recipe a try. It sounds pretty good.
Sajid pardesi
[email protected]I love the combination of summer squash, tomatoes, and beans. These tacos sound like the perfect summer meal.
Princess Atem
[email protected]I'm always looking for new taco recipes. This one sounds like a winner.
Uwa Golden (Captain wise b)
[email protected]This recipe looks delicious! I can't wait to try it.
Onoriode Ejiro
[email protected]I would not recommend this recipe. The tacos were very bland and the instructions were not clear.
Monika rana
[email protected]I tried this recipe and the tacos were not very good. The squash was not cooked through and the tomatoes were too acidic.
Kamila Liberty Laka
[email protected]These tacos were a bit bland for my taste. I think I would add some more spices next time.
Jay Parmar
[email protected]These tacos were amazing! The flavors were so well balanced and the squash was cooked perfectly. I will definitely be making these tacos again and again.
Sayed Hany
[email protected]These tacos were a great way to use up some leftover summer squash. They were quick and easy to make and very tasty. I will definitely be making these tacos again.
Santosh Nepal
[email protected]These tacos were easy to make and very flavorful. I used canned beans and tomatoes, but the tacos were still very good. I will definitely be making these tacos again.
Daniella Ngombabu
[email protected]These tacos were delicious! I loved the combination of flavors and textures. The squash was roasted perfectly and the tomatoes and beans were very fresh. I will definitely be making these tacos again.
Asif Mari
[email protected]I followed the recipe exactly and the tacos turned out great. The chipotle crema was the perfect finishing touch. I would definitely recommend this recipe.
Mazhar bukhari
[email protected]These tacos were a great way to use up some of the summer squash from my garden. They were quick and easy to make and very flavorful. I will definitely be making these again.
WELD EL FA
[email protected]These tacos were easy to make and very delicious. I used fresh vegetables from my garden and the flavors were amazing. I will definitely be making these tacos again.
Sonu Mandal
[email protected]I'm not usually a fan of summer squash, but these tacos changed my mind. The squash was roasted to perfection and had a slightly caramelized flavor. The tomatoes and beans were also very good. I will definitely be making these tacos again.
Ahmed Tamer Soliman
[email protected]These tacos were a hit with my family. The summer squash, tomatoes, and beans were all perfectly cooked and flavorful. The chipotle crema added a nice spicy touch. I will definitely be making these again.