TACO-SALAD WRAPS
This vegetarian wrap, made with a flour tortilla, is a salad you can eat with your hands. Pack it for a lunch on the go.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Number Of Ingredients 11
Steps:
- With a potato masher or fork, mash together beans, olive oil, cumin, chili powder, and salt in a medium bowl.
- Spread 2 tablespoons bean mixture on each tortilla halfway between the center and bottom edge. Top with 1 to 2 tablespoons each diced tomato and cheese; cover with a lettuce leaf.
- Fold sides of tortilla over filling; roll from bottom to form a cylinder. Roll in waxed paper and fold ends over; tape to secure. Cut wraps in half diagonally. Serve with avocado and mango, if desired.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
![Stove Top Sirloin Tip Beef Stew [REMIX]_image](https://lh3.googleusercontent.com/L3y2Di-3i0Ln8ib6-Vt7J7b_NG73GS9jgAy9aLIyOl9GlqflHn_KWYwuywMGceoG2DMfdXOR-_mEcIdfwHMqYlSYmbLaVKpeUL1a6io=w600-rj-l68-e365)
Nafees Ahmad
[email protected]I was pleasantly surprised by how delicious these wraps were. I'll definitely be making them again.
Marlon Butler
[email protected]I'm not sure what went wrong, but my wraps didn't turn out as good as I hoped.
Ndamoe Cassandra
[email protected]These wraps are a great way to get your kids to eat their vegetables.
M wasif Nadeem
[email protected]I made these wraps for a party and they were a hit! Everyone loved them.
animter YT
[email protected]These wraps were perfect for a quick and easy lunch.
Irene Lowry
[email protected]I used ground turkey instead of beef in these wraps and they turned out great! I also added some chopped cilantro and jalapeños for a little extra flavor.
Sadia Parveen
[email protected]The wraps were a bit messy to eat, but they were totally worth it.
Stephen Glover
[email protected]These wraps are a great way to use up leftover taco meat. They're also a nice change from the usual taco night.
Kylie Pena
[email protected]The recipe was easy to follow and the wraps were delicious. I will definitely be making them again.
Na t
[email protected]I'm not sure what went wrong, but my wraps didn't turn out as good as I hoped.
Redbricks Atsrim
[email protected]These wraps are a great way to get your kids to eat their vegetables.
Nipa Nyer
[email protected]I made these wraps for a party and they were a hit! Everyone loved them.
Mark Lalah
[email protected]These wraps were perfect for a quick and easy lunch.
Bakhtiyar Azam
[email protected]I used ground turkey instead of beef in these wraps and they turned out great! I also added some chopped cilantro and jalapeños for a little extra flavor.
Nate 360
[email protected]The wraps were a bit messy to eat, but they were totally worth it.
Dil bahadur Dangi
[email protected]These taco salad wraps were a great way to use up leftover taco meat. They were also a nice change from the usual taco night.
Damian Gidley
[email protected]These wraps were so easy to make and so delicious! I'll definitely be making them again.
Ali Zai
[email protected]I'm not usually a fan of taco salad, but these wraps were amazing! The combination of flavors and textures was perfect.
your usual skate life
[email protected]These wraps were a huge hit with my family! They're so easy to make and packed with flavor. I especially loved the creamy avocado dressing.