TACO SALAD WITH SPINACH

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Taco Salad with Spinach image

Quick and delicious! This healthy meal can be prepared quickly and easily and is delicious. Perfect for a busy weeknight. Serve with guacamole.

Provided by paulburdine

Categories     Salad     Taco Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 9

1 pound ground beef
½ cup chopped onion
½ cup chopped red bell pepper
½ cup chopped mushrooms
1 teaspoon salt
1 teaspoon chili powder
1 (10 ounce) package spinach leaves
1 (15 ounce) can black beans, drained
1 large tomato, chopped

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir beef, onion, red bell pepper, mushrooms, salt, and chili powder together in the hot skillet until the beef is completely browned, 7 to 10 minutes; drain and discard grease.
  • Spread spinach leaves into a salad bowl; top with beef mixture. Add black beans and chopped tomato.

Nutrition Facts : Calories 229.8 calories, Carbohydrate 17.2 g, Cholesterol 47.3 mg, Fat 9.7 g, Fiber 7 g, Protein 19.1 g, SaturatedFat 3.7 g, Sodium 747.9 mg, Sugar 2.2 g

Alihamzaali Ali
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This salad is so easy to make and it's always a crowd-pleaser. I love that it's healthy and delicious.


Randall Walton
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I've made this salad several times now and it's always a hit. It's the perfect dish to bring to a potluck or picnic.


Kristy Grauer
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This salad is a great way to get your kids to eat their vegetables. My kids love it!


Richard Yang
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I made this salad for a party and it was a huge hit. Everyone loved it!


Smeee Alam
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This salad is the perfect summer dish. It's light and refreshing, and the dressing is so tasty.


Lul Eli
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I'm not a big fan of salads, but this one is really good. The dressing is amazing and the salad is so flavorful.


Male Delana
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This salad is so easy to make and it's always a crowd-pleaser. I love that it's healthy and delicious.


Namutebi shirati
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I've made this salad several times now and it's always a hit. It's the perfect dish to bring to a potluck or picnic.


Chris Campos
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This salad is a great way to get your kids to eat their vegetables. My kids love it!


Jarcino Beukes
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I made this salad for a party and it was a huge hit. Everyone loved it!


Bubreezy claimais
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This salad is the perfect summer dish. It's light and refreshing, and the dressing is so tasty.


ajaz jaan38
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I'm not a big fan of salads, but this one is really good. The dressing is amazing and the salad is so flavorful.


Alex La Guidara
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This salad is so easy to make and it's always a crowd-pleaser. I love that it's healthy and delicious.


Rupesh Yadav
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I've made this salad several times now and it's always a hit with my friends. It's the perfect dish to bring to a party or potluck.


Peyton Spencer
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This salad is a great way to use up leftover taco meat. I also added some chopped avocado and cilantro to the salad.


herbert albert
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I'm not a big fan of spinach, but I really enjoyed this salad. The dressing is amazing and the salad is so refreshing.


Sumi Sumi2
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This recipe was easy to follow and the salad turned out great! I added some black beans and corn to the salad to make it even more hearty.


Alison Feliciano
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This salad is delicious and healthy! I love that it's packed with fresh vegetables. The dressing is also very tasty.


Anemesh Kirtunia
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I've made this salad several times now and it's always a hit with my family. The dressing is so flavorful and the salad is so easy to put together.


Sediq allah Ay
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This taco salad recipe is a great way to get your daily dose of veggies. The spinach, tomatoes, and corn add a nice crunch and freshness to the dish. I also love the addition of the avocado, which makes the salad extra creamy and satisfying.