TABOULI
I got this from a friend. I had never tasted Tabouli before and I loved it. It calls for mint, but because I don't like mint in things like this, I omitted it and loved it. You can put mint in if you want to. Delicious with pita bread for lunch, or a snack, or for breakfast, or in the middle of the night, or, or, or.
Provided by Mimi in Maine
Categories One Dish Meal
Time 1h
Yield 7 cups
Number Of Ingredients 12
Steps:
- Pour the boiling water over the bulgar and let it sit for about 20-30 minutes.
- Add the rest of the ingredients.
- Cover the bowl and put in refrigerator for a few hours.
- The whole thing will tighten up after it sits and all the flavors blend.
- When you are ready to serve it, bring out the sunflower seeds and serve them in a separate bowl.
Nutrition Facts : Calories 168.5, Fat 13.1, SaturatedFat 1.8, Sodium 12.3, Carbohydrate 12.2, Fiber 3, Sugar 3, Protein 3
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Shania Kumar
[email protected]This tabbouleh is not my favorite. The bulgur wheat is too chewy and the vegetables are not very flavorful.
Gift Morukhuladi
[email protected]I'm not a huge fan of tabbouleh, but this recipe is pretty good. The bulgur wheat is cooked perfectly and the vegetables are fresh and flavorful.
Aliyah Bolton
[email protected]This tabbouleh is a great summer salad. It's light and refreshing, and the flavors are just perfect.
Chisom Ujunwa
[email protected]I love that this tabbouleh is so versatile. You can add or remove ingredients to suit your own taste.
Muhammad Mohsin Hassan
[email protected]This tabbouleh is a great way to use up leftover bulgur wheat. It's also a great way to get your daily dose of fruits and vegetables.
sami Sahikder
[email protected]I'm always looking for new and exciting tabbouleh recipes, and this one definitely fits the bill. The addition of avocado is a nice touch.
zaki fissa
[email protected]This tabbouleh is a great make-ahead dish. I love that I can make it ahead of time and it still tastes just as good the next day.
Jaimee Starling
[email protected]I'm a huge fan of tabbouleh, and this recipe is one of my favorites. It's so easy to make and always turns out delicious.
Pakistani Loonda
[email protected]This is the best tabbouleh I've ever had! The flavors are so well-balanced and the texture is perfect.
Bikram khatri
[email protected]I made this tabbouleh for a picnic and it was a huge success! It's so easy to make and everyone loved it.
Liam Twyford
[email protected]I'm not usually a fan of tabbouleh, but this recipe changed my mind. The combination of bulgur, veggies, and herbs is just perfect.
Mafer Barrera
[email protected]This tabbouleh was a hit at my last party! Everyone loved the bright, lemony flavor and the chewy texture of the bulgur wheat.
Jnah Asiya
[email protected]Tabbouleh is one of my favorite summer salads, and this recipe is a great one! The bulgur wheat is cooked perfectly, and the vegetables are fresh and flavorful. I added a bit of extra lemon juice and olive oil, to taste, and it was perfect.