TABOULEH
Make and share this Tabouleh recipe from Food.com.
Provided by UmmIbrahim
Categories Lebanese
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Soak the bulgar in a large bowl of warm water for one hour.
- take the seeds and core out of the peeled tomato and dice them very small. set aside for about an hour (do this while you soak the wheat so they are both ready at the same time).
- Line a mesh colander with a heavy paper towel, or a dishtowel and drain the wheat into it. Squeeze out as much liquid as you can.
- Now drain the tomato of any water it has collected.
- Toss all ingredients together in a large bowl and serve.
Nutrition Facts : Calories 160.2, Fat 10.7, SaturatedFat 1.5, Sodium 605.9, Carbohydrate 15.6, Fiber 4.2, Sugar 4.2, Protein 3.1
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Vincent Kenzo
[email protected]I made this tabbouleh recipe for a party and it was a big hit. Everyone loved it!
3zrayel 3ozra2il
[email protected]This tabbouleh recipe is a great way to use up leftover quinoa.
chantelle higgins
[email protected]I love the fresh and flavorful taste of this tabbouleh recipe.
Aziz Mujar
[email protected]This tabbouleh recipe is a great way to get your daily dose of vegetables.
Karmyn Allison
[email protected]I made this tabbouleh recipe for a picnic and it was perfect. It's a great make-ahead dish.
Alfa Mabe Faith
[email protected]This tabbouleh recipe is a healthy and refreshing side dish.
Aasha Thakur
[email protected]I love that this tabbouleh recipe is so easy to make. It's a great weeknight meal.
Nishan Ali
[email protected]This tabbouleh recipe is a great way to use up leftover vegetables.
Shaheen Ali
[email protected]I made this tabbouleh for a party and it was a huge hit. Everyone raved about how delicious it was.
saloni Sunar
[email protected]This tabbouleh recipe is amazing! I love the combination of bulgur, vegetables, and herbs.
Andiswa Mbolekwa
[email protected]I've tried many tabbouleh recipes over the years, but this one is by far the best. It's the perfect balance of flavors and textures.
Simphiwe Mamba
[email protected]This tabbouleh recipe is a keeper! It's so simple to make and it's always a hit.
Sofia Cerqueira
[email protected]I made this tabbouleh for a picnic and it was perfect. It's a great make-ahead dish and it travels well.
Purple Ice
[email protected]I love this tabbouleh recipe! It's so refreshing and healthy.
Ahumuza Shamirah
[email protected]This recipe was easy to follow and the tabbouleh turned out great! I used bulgur instead of quinoa and it was still delicious.
Rampr Kumar
[email protected]I've made this tabbouleh recipe several times now and it's always a crowd-pleaser. It's so fresh and flavorful, and it's a great way to use up leftover vegetables.
John “Woody” Kumpitsch
[email protected]This was a great recipe! I made it for a party and it was a hit. Everyone loved it.