TABBOULEH III
Steps:
- Place cracked wheat in bowl and cover with 2 cups boiling water. Soak for 30 minutes; drain and squeeze out excess water.
- In a mixing bowl, combine the wheat, tomatoes, cucumbers, onions, garlic, parsley, mint, salt, lemon juice, and olive oil. Toss and refrigerate for at least 4 hours before serving. Toss again prior to serving.
Nutrition Facts : Calories 243.6 calories, Carbohydrate 19 g, Fat 18.5 g, Fiber 4.6 g, Protein 3.3 g, SaturatedFat 2.6 g, Sodium 593.5 mg, Sugar 1.9 g
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Fire Bol
[email protected]This tabbouleh recipe is a great way to use up leftover rice.
Exalt_Scopes
[email protected]I made this tabbouleh recipe for my vegan friends and they loved it!
Ali raj Alam
[email protected]I'm not a big fan of parsley, so I used cilantro in this tabbouleh recipe instead. It was still great!
Gerald Holman
[email protected]This tabbouleh recipe is a great way to sneak some extra veggies into your diet.
Ndiyabulela Mdledle
[email protected]I'm a vegetarian, so I omitted the chicken from this tabbouleh recipe. It was still delicious!
Safina Bibi
[email protected]This tabbouleh recipe is a great way to cool down on a hot summer day.
Luis Rosales
[email protected]I love the vibrant colors of this tabbouleh recipe. It's so inviting.
MD MOHAIMINI ISLAM
[email protected]This tabbouleh recipe is a great way to use up fresh herbs from your garden.
Hope Hendrix
[email protected]This tabbouleh recipe is a great make-ahead dish. It's even better the next day.
DEXTER GOMEZ
[email protected]I'm allergic to tomatoes, so I substituted diced cucumbers in this tabbouleh recipe. It turned out great!
Dazaiyah Lee
[email protected]This tabbouleh recipe is a great way to get your kids to eat their vegetables.
Tamuna Mamulia
[email protected]I made this tabbouleh recipe for a potluck and it was a huge hit. Everyone loved it.
christopher mirand
[email protected]This tabbouleh recipe is a great way to use up leftover quinoa.
Sonnen Winifred
[email protected]I'm not a huge fan of tabbouleh, but this recipe changed my mind. It's so delicious!
Ma ia
[email protected]This tabbouleh recipe is so easy to make. I had it ready in less than 30 minutes.
Nabil Mufeed
[email protected]I love the addition of mint and parsley to this tabbouleh recipe. It gives it a really fresh flavor.
Nick Dixon
[email protected]This is the best tabbouleh recipe I've ever tried. The combination of flavors is perfect.
Nikki Gotcher
[email protected]I've made this tabbouleh recipe several times now, and it's always a hit.
Riya Kapali
[email protected]This tabbouleh recipe is a keeper! It's so fresh and flavorful, and it's perfect for a summer party.