TABBOULEH - ARMENIAN CRACKED WHEAT SALAD

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Tabbouleh - Armenian Cracked Wheat Salad image

Make and share this Tabbouleh - Armenian Cracked Wheat Salad recipe from Food.com.

Provided by Mark Marcarian

Categories     Sauces

Time 1h5m

Yield 10 serving(s)

Number Of Ingredients 9

1 1/2 cups fine bulgur
1 bunch fresh parsley, minced fine
1 bunch scallion, minced fine
4 tomatoes, skinned and peeled, if desired chopped fine
1 bunch of fresh mint or 2 teaspoons dried mint
1/2 teaspoon ground red pepper (optional)
1/3 cup olive oil (pure or substitute)
1/3 cup lemon juice
salt

Steps:

  • Soak bulgur in cold water to cover, for an hour or so.
  • Squeeze out the water with hands and mix with other ingredients except oil, lemon juice and salt.
  • Mix with olive oil, lemon juice and salt, using proportions agreeable to your taste.
  • It is important that vegetables be minced very fine.
  • Serve in a bowl or dish surrounded with Romaine leaves or fresh tender grape leaves.
  • The leaves are used to scoop up the salad.
  • Prepare the mixture early enough so flavors blend.

Cara Helms
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I love the way this salad combines the flavors of bulgur, tomatoes, cucumbers, and herbs.


Bizo Wallet
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This salad is so easy to make and it's always a crowd-pleaser.


Nita Obeng
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This tabbouleh salad is the perfect summer dish. It's light, refreshing, and packed with flavor.


Dany Rodriguez
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I was a bit hesitant to try this recipe because I'm not a huge fan of tabbouleh, but I'm so glad I did! This salad is delicious and it's so easy to make.


Nuwamanya Tadeo
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This salad is so refreshing and flavorful. It's the perfect side dish for any summer cookout.


Malik Imaran
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I love the way this salad combines the flavors of bulgur, tomatoes, cucumbers, and herbs. It's the perfect summer dish.


Lisa Caines
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This is my new favorite tabbouleh recipe! It's so easy to make and it tastes amazing.


Lanell Williams
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This salad is so refreshing and flavorful. I love the combination of bulgur, tomatoes, cucumbers, and herbs.


Donald Allyson
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I've made this tabbouleh salad several times now and it's always a hit. It's the perfect side dish for any summer cookout.


Vuk Stević
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This salad is so easy to make and it's always a crowd-pleaser. I love that it's healthy and refreshing, too.


Sapana Limbu
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I'm not usually a fan of tabbouleh, but this Armenian version is delicious! The bulgur is perfectly cooked and the vegetables are so fresh. I love the addition of the mint and parsley, which really brighten up the dish.


Michael Penton
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This tabbouleh salad was a huge hit at my last dinner party. The flavors were so fresh and bright, and the cracked wheat gave it a nice chewy texture. I'll definitely be making this again!