TABBOULEH
This cool refreshing salad is perfect to serve in warm weather. Bulgur blends deliciously with parsley, mint, tomatoes, onions and lemon juice. "My brother brought this great grain dish to a family gathering," explains Wanda Watson of Irving, Texas. "I loved the taste and texture so much, I had to have his recipe.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place bulgur in a bowl; stir in water. Cover and let stand for 30 minutes or until liquid is absorbed. Drain and squeeze dry. Stir in the lemon juice, oil, onions, parsley, salt and mint. Cover and refrigerate for 1 hour. Just before serving, stir in tomato. Serve in a lettuce-lined bowl.
Nutrition Facts : Calories 129 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 399mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges
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Melissa Kettler
[email protected]This tabbouleh is a great way to use up leftover parsley and tomatoes. It's also a great side dish for any summer gathering.
Masoom Mia
[email protected]I love this recipe! It's so fresh and flavorful. I've made it several times and it's always a hit.
Akaho Dodzidenu Worlanyo
[email protected]This is one of my favorite tabbouleh recipes. It's so easy to make and it always turns out delicious.
SudebS Sudeb
[email protected]I've made this tabbouleh several times now and it's always a hit. It's the perfect summer side dish.
kevin lewis
[email protected]I made this recipe for my vegan friends and they loved it! It's a great way to make a vegan dish that's still full of flavor.
Hind Dokmak
[email protected]This tabbouleh is a great way to get your kids to eat their vegetables.
Abed Arif
[email protected]I'm not a huge fan of parsley, but I really enjoyed this tabbouleh. The flavors were well-balanced and the texture was perfect.
Atanya Precious
[email protected]I followed the recipe exactly and it turned out great! I highly recommend this recipe.
Martin Tancos
[email protected]This is my new favorite tabbouleh recipe. It's so easy to make and it always turns out perfect.
Saddam Shah
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved it.
Ami Hindu
[email protected]This tabbouleh is so refreshing and delicious. I love the combination of flavors and textures.
J A
[email protected]I love how easy this recipe is to make. It's a great way to use up leftover parsley and tomatoes.
Wayne Wright
[email protected]This tabbouleh recipe is a keeper! It's so fresh and flavorful, and it's the perfect side dish for any summer gathering.