SZECHUAN EDAMAME (SOY BEANS)
This is a fantastic and healthy protein-packed snack. Replace potato chips with this fast and delicious recipe! Serve warm.
Provided by MommaBexx
Categories Appetizers and Snacks Beans and Peas
Time 14m
Yield 4
Number Of Ingredients 6
Steps:
- Place edamame pods in a microwave-safe bowl; add 1/4 cup water. Cover and microwave on high until tender, 4 to 6 minutes. Drain.
- Place sesame seeds in a skillet over medium heat; toast until lightly golden, about 2 minutes. Add sugar, soy sauce, olive oil, and red pepper flakes. Simmer until soy sauce reduces and thickens slightly, about 2 minutes. Add edamame; toss until coated, 1 to 2 minutes.
Nutrition Facts : Calories 232.8 calories, Carbohydrate 22.8 g, Fat 9.9 g, Fiber 4.5 g, Protein 14.2 g, SaturatedFat 1.1 g, Sodium 464.8 mg, Sugar 12.3 g
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Sandesh Stha
sandesh_s40@gmail.comI made this recipe for a party and it was a hit! Everyone loved the edamame and the sauce. I will definitely be making this again.
Singer noyon
ns23@hotmail.comThis was my first time making edamame and it turned out great! The recipe was easy to follow and the edamame was cooked perfectly. The sauce was also very flavorful.
Victor Rustin
rustin-victor84@hotmail.frThis was a great recipe! I followed the instructions exactly and the edamame turned out perfect. The sauce was flavorful and the edamame was cooked perfectly. I will definitely be making this again.
rahat Javed
javedrahat8@hotmail.comI love this recipe! The edamame is so flavorful and the sauce is delicious. I've made it several times and it's always a hit.
Liv Santiago
santiago.l@hotmail.comThis recipe is a great way to use up leftover edamame. The sauce is flavorful and the edamame is cooked perfectly.
magick mosari
m-magick76@yahoo.comI made this recipe for a party and it was a hit! Everyone loved the edamame and the sauce. I will definitely be making this again.
Alhaji Kossi
a-kossi@yahoo.comThis was my first time making edamame and it turned out great! The recipe was easy to follow and the edamame was cooked perfectly. The sauce was also very flavorful.
Sgj UhhubHhj
uhhubhhj.sgj68@yahoo.comThis was a great recipe! I followed the instructions exactly and the edamame turned out perfect. The sauce was flavorful and the edamame was cooked perfectly. I will definitely be making this again.
Jakub Cieslak
jcieslak6@aol.comI love this recipe! The edamame is so flavorful and the sauce is delicious. I've made it several times and it's always a hit.
ErickT Baumberger
ericktbaumberger@hotmail.comThis Szechuan Edamame recipe is a great way to enjoy edamame. The sauce is flavorful and the edamame is cooked perfectly. I will definitely be making this again.