SZECHUAN CHICKEN NOODLE TOSS

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Szechuan Chicken Noodle Toss image

"My family loves Chinese food," says Carol Roane, Sarasota, Florida, "so I came up with this quick-and-easy recipe for leftover chicken, pork or beef."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

4 quarts water
6 ounces uncooked thin spaghetti
1 package (16 ounces) frozen stir-fry vegetable blend
1 tablespoon reduced-fat butter
1 pound boneless skinless chicken breasts, cut into 2-inch strips
2 garlic cloves, minced
1/8 teaspoon crushed red pepper flakes
1 tablespoon canola oil
1/3 cup stir-fry sauce
3 green onions, chopped

Steps:

  • In a Dutch oven, bring water to a boil. Add spaghetti; cook for 4 minutes. Add vegetables; cook 3-4 minutes longer or until spaghetti and vegetables are tender. Drain. Toss with butter; set aside and keep warm. , In a nonstick skillet, stir-fry the chicken, garlic and red pepper flakes in oil until chicken is no longer pink. Add stir-fry sauce; heat through. Add onions and spaghetti mixture; toss to coat.

Nutrition Facts : Calories 394 calories, Fat 7g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 831mg sodium, Carbohydrate 44g carbohydrate (0 sugars, Fiber 5g fiber), Protein 35g protein.

Kamilah Gaston
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This recipe was a bit bland for my taste. The chicken was tender and juicy, and the noodles were cooked perfectly, but the sauce lacked flavor. I would recommend adding more spices to the sauce next time.


Muzammal Gujjar12
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I made this dish for my family last night, and they all loved it! The chicken was flavorful and juicy, and the noodles were cooked perfectly. The sauce was also delicious, with just the right amount of heat. I will definitely be making this again.


Kenzie Magar
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This dish was easy to make and very delicious! The chicken was tender and flavorful, and the noodles were cooked perfectly. The sauce was also very tasty, with just the right amount of heat. I will definitely be making this again.


Victor Michael
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This recipe was a bit too spicy for my taste, but it was still really good. The chicken was tender and juicy, and the noodles were cooked perfectly. I would recommend this recipe to anyone who likes spicy food.


joanna barnes
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I'm not sure what went wrong, but this dish was a disaster. The chicken was tough and overcooked, and the noodles were mushy. The sauce was also bland and lacked flavor.


Jonathan Winegar
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This dish was okay. The chicken was a bit dry, but the noodles were cooked perfectly. The sauce was also good, but it could have been a bit spicier.


Virginia Selowa
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This recipe is amazing! The chicken is so tender and flavorful, and the noodles are cooked perfectly. The sauce is also delicious, with just the right amount of heat. I will definitely be making this again!


Samukelisiwe Mkhwanazi
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I've made this dish several times now, and it's always a hit! The chicken is always tender and juicy, and the noodles are cooked perfectly. The sauce is also delicious, with just the right amount of heat. I highly recommend this recipe!


Itz Jihan
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This recipe was a bit of a disappointment. The chicken was dry and overcooked, and the noodles were mushy. The sauce was also bland and lacked flavor.


j r
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I made this dish for my family last night, and they all loved it! The chicken was flavorful and juicy, and the noodles were cooked perfectly. The sauce was also delicious, with just the right amount of heat. I will definitely be making this again.


pep and dew nnn
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This dish was a bit too spicy for my taste, but it was still really good. The chicken was tender and juicy, and the noodles were cooked perfectly. I would recommend this recipe to anyone who likes spicy food.


Sharleen Naidoo
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This recipe was really easy to follow, and the results were amazing! The chicken was so flavorful and juicy, and the noodles were cooked perfectly. I will definitely be making this again.


Shahid Jan
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I'm not a big fan of spicy food, but this dish was surprisingly mild. The flavors were still complex and delicious, and the chicken was cooked perfectly. I would definitely recommend this recipe to anyone who is looking for a flavorful and easy-to-ma


Ajwa khan
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This Szechuan Chicken Noodle Toss was an absolute hit! The flavors were bold and balanced, with the perfect amount of heat. The chicken was tender and juicy, and the noodles were cooked to perfection. My family loved it, and I will definitely be maki