SYLVIE'S VEGETABLE STUFFED TORTILLAS
I had some vegetables to use up the other night and didn't want rice, pasta or potatoes again so I came up with these. I served them with a side salad and some natural low fat yoghurt (trying to stay off the sour cream). I hope you'll enjoy them as much as we did. You can just use bell pepper, but going to the extra trouble of roasting it first is really worth it, it adds a lovely sweetness to the dish (you can pop them under a hot grill while the first ingredients are simmering). If you like it spicy just add some chopped jalapeños, chili powder or red pepper flakes.
Provided by -Sylvie-
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a large skillet heat the oil and fry the onion on a medium heat until it becomes transparent.
- Add the garlic and fry for a further minute.
- Add the tomatoes, courgette, mushrooms, balsamic vinegar and spices and simmer for around 20 minutes, stirring occasionally.
- Add the kidney beans and roast pepper, simmer for a further 10 minutes.
- Divide the mixture between the tortillas (if you heat them very briefly in the microwave they become more flexible) and roll them up.
- Place the filled tortillas in a large baking dish, lined with baking paper or slightly greased, and sprinkle with your favourite cheese.
- Place in a preheated oven, 375°F/190°C/Gas 5, and bake for 10-15 minutes until the cheese has becomes golden and bubbly and the edges of the tortillas are starting to colour.
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Eunice Ndinda
[email protected]I would definitely recommend this recipe to anyone looking for a delicious and healthy meal.
Zasmin Begom
[email protected]These tortillas were a great way to get my kids to eat their vegetables. They loved the crispy tortillas and the flavorful filling.
Sergio Vargas
[email protected]I'm not a vegetarian, but I really enjoyed these vegetable-stuffed tortillas. They were so flavorful and satisfying.
Raven
[email protected]These stuffed tortillas are the perfect meal for a busy weeknight. They're quick and easy to make, and they're packed with vegetables.
Pressure Videos
[email protected]Overall, I thought this recipe was pretty good. The tortillas were soft and fluffy, and the vegetable filling was flavorful. I would definitely make this again.
Geoffrey Nutt
[email protected]The tortillas were a bit too thick for my liking. I think I would have preferred them to be thinner and crispier.
Kira Shu
[email protected]These tortillas were a little bland for my taste. I think I would have liked them better if I had added some more spices or herbs to the vegetable filling.
Henok Mideksa
[email protected]I love the versatility of this recipe. You can use any type of vegetables you like, and you can even add meat or cheese if you want. I'm definitely going to be experimenting with different variations of this dish.
John Rinaldi
[email protected]These stuffed tortillas were easy to make and turned out great! I used a variety of vegetables, including bell peppers, onions, and zucchini, and they all cooked perfectly in the tortillas.
MH JAHID
[email protected]This recipe was a hit with my family! The tortillas were stuffed with a delicious and flavorful vegetable filling, and the cheese melted perfectly. I will definitely be making this again.