SWORDFISH ON BLACK BEAN AND PINEAPPLE SALSA
In 1990, when Marian Burros brought this recipe to The Times, salsas were trendy, and as proof, she wrote, "that you don't have to have butter and cream to make something taste wonderful." That is no less true today, even if salsas are much more common in our cooking lives. If you're in a rush, grab some pre-cut pineapple at the market, and a can of black beans. (Drain them well.)
Provided by Marian Burros
Categories dinner, easy, quick, main course
Time 30m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Wash and dry the fish.
- If broiling, heat broiler and cover broiler pan with aluminum foil. If using a stovetop grill, lightly brush it with oil.
- Drain beans and rinse under cold water. Set aside.
- Combine pineapple, onion, peppers, chili, coriander, cumin and vinegar. Stir in beans.
- Grill or broil the fish for 10 minutes for each inch at the thickest part.
- Just before serving, stir cilantro into the salsa and arrange on serving plates. Place fish on top, then top it with additional salsa.
Nutrition Facts : @context http, Calories 458, UnsaturatedFat 14 grams, Carbohydrate 28 grams, Fat 20 grams, Fiber 4 grams, Protein 41 grams, SaturatedFat 4 grams, Sodium 169 milligrams, Sugar 20 grams, TransFat 0 grams
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azeem malik
[email protected]This dish was a disaster. The swordfish was raw and the salsa was inedible. I will not be making this again.
1qwruw 1qur
[email protected]I would not recommend this dish. The swordfish was tough and the salsa was too sweet. I will not be making this again.
Abtahy Muaj
[email protected]This dish was a waste of time. The swordfish was dry and the salsa was tasteless. I will not be making this again.
Musfiq Hossain
[email protected]This dish was okay. The swordfish was cooked well, but the salsa was not my favorite. I will not be making this again.
Shamim Shamim23
[email protected]I was disappointed with this dish. The swordfish was overcooked and the salsa was bland. I will not be making this again.
tumpale sichali
[email protected]This recipe was a bit too spicy for me, but I still enjoyed it. The swordfish was cooked perfectly and the salsa was flavorful. I will definitely be making this again, but I will use less chili peppers next time.
Samuel Success
[email protected]I made this dish for a dinner party and it was a huge success. The swordfish was cooked perfectly and the salsa was a hit. I will definitely be making this again.
Ajay King
[email protected]This dish was a bit more work than I expected, but it was worth it. The swordfish was cooked perfectly and the salsa was delicious. I will definitely be making this again.
Abubakar ali Abubakar ali
[email protected]I was pleasantly surprised by how much I enjoyed this dish. The swordfish was cooked perfectly and the salsa was flavorful and refreshing. I will definitely be making this again.
Panda Squad
[email protected]This recipe was easy to follow and the results were amazing. The swordfish was cooked to perfection and the salsa was delicious. I will definitely be making this again.
Abinet Selemon
[email protected]I made this dish last night and it was a hit with my family. The swordfish was flaky and moist, and the salsa was the perfect complement. I will definitely be making this again.
Iam Illu
[email protected]This dish was absolutely delicious! The swordfish was cooked perfectly and the salsa was so flavorful. I will definitely be making this again.