SWORDFISH AND PINEAPPLE BROCHETTES

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Make and share this Swordfish and Pineapple Brochettes recipe from Food.com.

Provided by dicentra

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 small pineapple
1/3 cup orange juice
1/4 cup peeled chopped ginger
1 lb swordfish steak, 1 inch thick
3 tablespoons fat-free mayonnaise

Steps:

  • Peel and core the pineapple. Cut part of the flesh into 12 (1-inch) cubes and reserve.
  • Coarsely chop the rest of the pineapple and place in blender. Add the orange juice and ginger. Puree.
  • Pour into a bowl or shallow baking dish.
  • Cut the swordfish into 16 cubes. Add to the pineapple mixture and toss to coat. Marinate in the refrigerator for 1 hour.
  • For each serving, alternate four swordfish cubes and three pineapple cubes on a skewer. Reserve the marinade.
  • Place the skewers on a lightly oiled broiler pan. Broil 4 inches from the heat for 4-5 minutes, tuning to broil on all sides.
  • Place the reserved marinade in a saucepan. Bring to a boil.
  • Pour into a bowl. Whisk in the mayonnaise until smooth. Serve with the brochettes.

Nutrition Facts : Calories 311.7, Fat 8.4, SaturatedFat 2, Cholesterol 76.1, Sodium 185.8, Carbohydrate 37, Fiber 4.2, Sugar 25, Protein 24.2

Cecelia Onwuzu
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I've never made brochettes before, but this recipe made it easy. The skewers were a great way to cook the fish and pineapple evenly.


Jugol Biswas
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This is my go-to recipe for swordfish. It's always a crowd-pleaser.


Husna Hoosen
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I made these brochettes for a party and they were a huge hit! Everyone loved the combination of flavors.


Dahlia Whitcomb
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This recipe is a great way to get kids to eat fish. My kids loved the sweet and tangy flavor of the pineapple.


Kaakaa Cade
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I'm not a fan of fish, but I loved these brochettes! The pineapple was the perfect complement to the swordfish.


Musoga Suzan
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I've never cooked swordfish before, but this recipe made it easy. The fish was cooked perfectly and the pineapple added a nice sweetness.


Nishit ray
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I'm allergic to pineapple, so I substituted mango. It was still delicious!


Samson Nnonjela
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Amazing! So simple, yet so flavorful.


Its Sarfin
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This recipe is a great way to use up leftover pineapple. I also like to add a little bit of lemon juice to the marinade.


Bickey Mandal
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I've made this recipe several times and it's always a crowd-pleaser. The fish is always cooked perfectly and the pineapple adds a great sweetness.


Joana Machado
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Worst recipe ever! The fish was dry and the pineapple was mushy.


Marco Flores
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These were so easy to make and so delicious! I'm definitely adding this recipe to my regular rotation.


Moreno Sacka
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I'm not a huge fan of seafood, but I really enjoyed these brochettes. The pineapple was a great addition, and the fish was cooked perfectly.


Saif Abdullah
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These swordfish and pineapple brochettes were a hit at my last party! The combination of flavors was amazing, and the fish was cooked perfectly. I'll definitely be making this again.


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