SWISS VEGETABLE CASSEROLE

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Swiss Vegetable Casserole image

Number Of Ingredients 9

1 (1-pound) package frozen broccoli florets, carrot and cauliflower
2 tablespoons margarine or butter
6 green onions, , cut into 1/2-inch pieces (1/2 cup)
2 tablespoons all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1 1/2 cups milk
4 ounces (1 cup) shredded Swiss cheese
1/4 cup crushed round buttery cracker

Steps:

  • 1. Heat oven to 350°F. Grease 1 to 1 1/2-quart casserole. Cook frozen vegetables as directed on package. Drain.2. Meanwhile, melt margarine in medium saucepan over medium heat. Add onions cook and stir 2 to 3 minutes or until tender.3. Stir in flour, salt and pepper mix well. Gradually add milk, stirring constantly. Cook and stir until mixture is bubbly and thickened. Remove from heat.4. Add 3/4 cup of the cheese stir until melted. Stir in cooked vegetables. Spoon mixture into greased casserole. Sprinkle with crushed crackers and remaining 1/4 cup cheese.5. Bake at 350°F. for 25 to 30 minutes or until topping is golden brown and casserole is bubbly.Nutrition Information Per Serving: Serving Size: 1/2 Cup * Calories: 130 * Calories from Fat: 50 * % Daily Value: Total Fat: 6 g 9% * Saturated Fat: 2 g 10% * Cholesterol: 10 mg 3% * Sodium: 190 mg 8% * Total Carbohydrate: 10 g 3% * Dietary Fiber: 2 g 8% * Sugars: 4 g * Protein: 8 g * Vitamin A: 50% * Vitamin C: 15% * Calcium: 25% * Iron: 4% * Dietary Exchanges: 1/2 Starch, 1 Vegetable, 1/2 High-Fat Meat, 1/2 Fat or 1/2 Carbohydrate, 1 Vegetable, 1/2 High-Fat Meat, 1/2 Fat

Nutrition Facts : Nutritional Facts Serves

Fahad Gujjar
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This casserole is a great way to get your daily dose of vegetables.


Lucifa Irv
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This casserole is a great comfort food.


Enebeli God bless
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This casserole is a great way to use up leftover vegetables.


Name Farooqi
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I love that this casserole can be made ahead of time. It's perfect for busy weeknights.


Dabanana bread
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This casserole was a bit too cheesy for my taste. I think I'll use less cheese next time.


Steve Obute
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This casserole is a great way to get kids to eat their vegetables.


Thar Parkar
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I'm not a vegetarian but this casserole was so good I didn't even miss the meat.


Mercedes Duran
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This casserole is a great side dish for a holiday meal.


Tulaib Khan
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Overall, this was a good recipe. It was easy to make and the end result was tasty. I would definitely make it again.


Paras Basyal
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The sauce in this casserole was a bit too thick for my liking. I think I'll try a different recipe next time.


Sidney Kuykendall
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This casserole was a bit bland for my taste. I think I'll add some more seasonings next time.


mdainalhaque abir
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I added some cooked chicken to this casserole and it was amazing! It's a great way to make a complete meal.


samantha armstrong
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This casserole is a great way to use up leftover vegetables.


Ectoplasm 1
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This was my first time making a Swiss vegetable casserole, and it was a success! It was easy to follow and the end result was delicious.


Unknown Gamer808
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I love how versatile this recipe is. I've made it with different vegetables and cheeses, and it's always turned out great.


Joseph Ross
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This casserole was so delicious and comforting. It was the perfect meal for a cold winter night.


Molefi Setabela
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I've made this casserole a few times now and it's always a hit. My family loves it! It's a great way to get them to eat their vegetables.


Sameer Sakinder
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This Swiss vegetable casserole was an absolute delight! The combination of vegetables, cheese, and sauce was perfect. It was easy to make and tasted even better the next day. Highly recommend!


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