This is somewhat based on an Alton Brown recipe, but of course I couldn't leave it alone... We like to serve this over noodles and the leftovers are great!
Provided by Dwynnie
Categories Roast Beef
Time 6h10m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Salt and pepper the roast, then dredge in flour.
- Heat oil in a pan and brown the roast on each side.
- Mix the rest of the ingredients in a crock pot.
- Place roast in crock pot and spoon sauce over the top.
- Cook on low for 6 hours.
Nutrition Facts : Calories 417.8, Fat 18.8, SaturatedFat 5.4, Cholesterol 99.8, Sodium 441.5, Carbohydrate 21, Fiber 3, Sugar 5.9, Protein 35.5
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