SWISS CHARD WITH BEETS
-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cut stems from chard; coarsely chop stems and leaves separately. Fill a Dutch oven with water; bring to a boil. Add chard leaves. Return to a boil; cook for 1-2 minutes or just until tender. Drain and rinse in cold water; set aside., In a large skillet, saute the onion, garlic, salt, pepper and chard stems in oil for 10-15 minutes or until tender. Gently squeeze excess moisture from chard leaves. Add leaves and beets to skillet; saute for 1 minute. Add lemon juice; heat through. Just before serving, sprinkle with feta cheese and walnuts. ,
Nutrition Facts : Calories 172 calories, Fat 11g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 791mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 4g fiber), Protein 8g protein.
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MrsLovinTha MINUTEMAN _COALITION
[email protected]I'm not a big fan of beets, but I really enjoyed this dish. The Swiss chard and lemon-tahini dressing helped to balance out the earthy flavor of the beets.
Anna Farinas
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy flavors.
RJ Atkinson
[email protected]I made this dish for my friends and they all loved it. It's a great recipe for a party or potluck.
Kamogelo Glen
[email protected]This is a delicious and healthy recipe. I'll definitely be making it again!
Tarek Ahmed
[email protected]The recipe was easy to follow and the dish turned out great. I especially liked the lemon-tahini dressing.
Suanu Esaenwi
[email protected]This dish was a bit too bitter for my taste. I think I'll try adding some honey or maple syrup next time.
kevin akwabi
[email protected]I've made this recipe several times and it always turns out great. It's a simple but flavorful dish that's perfect for a weeknight meal.
NOEL KENYON
[email protected]This recipe is a great way to use up leftover Swiss chard and beets. It's also a healthy and delicious side dish.
Letishia Tarhuni
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved the flavors and the beautiful colors.
Anbu Thangam
[email protected]This recipe was a hit with my family! The combination of Swiss chard and beets was delicious, and the lemon-tahini dressing was the perfect finishing touch.