SWISS CHARD, STIR FRIED, WITH FETA CHEESE
Low cal veggie, High iron. Great with the touch of Feta & Pine nuts. Don't overcook. You can include this in a Chinese meal as an exta vegetable dish
Provided by Bergy
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a wok heat the oil (medium heat).
- Add shallots; stir fry 1 minute or until just beginning to brown.
- Add Swiss Chard, toss and cover.
- Cook 2 minutes.
- Remove cover and cook about another minute.
- If there is any liqiud drain it off.
- Stir in the Feta cheese, cook 30 seconds or until it starts to melt.
- Add Pine nuts and season.
- Serve immediately.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mdsahadat Khan9
[email protected]The stir-fry was good, but I found the feta cheese to be a bit overpowering. I think it would have been better with a milder cheese, like mozzarella.
Moses Chijindu
[email protected]This dish was a bit bland for my taste. I think it would have been better with some added spices or a sauce.
Tanks Afterhour
[email protected]I'm not a big fan of Swiss chard, but this stir-fry was actually really good! The feta cheese and lemon juice helped to balance out the bitterness of the chard.
Patrick Robinson
[email protected]This was a great way to use up some leftover Swiss chard. The stir-fry was easy to make and the feta cheese added a nice touch of flavor.
Robyn leigh Busch
[email protected]I made this dish for a potluck and it was a big hit! Everyone loved the unique flavor combination and the feta cheese was a nice touch.
Ayaz Khan
[email protected]This is a great recipe for a quick and easy weeknight meal. The stir-fry is flavorful and the feta cheese adds a nice touch of richness.
Lesedi
[email protected]I followed the recipe exactly and the dish turned out great! The Swiss chard was tender and the feta cheese was melted and gooey. I served it with rice and it was a perfect meal.
Shalom Shalom
[email protected]This was my first time cooking Swiss chard and I was pleasantly surprised. The stir-fry was delicious and the feta cheese added a nice touch of creaminess.
Faizan Xhaikh
[email protected]I've made this dish several times now and it's always a winner. It's healthy, flavorful, and easy to make. What more could you ask for?
MD. Rahmatullah Babu
[email protected]This was a great way to use up some Swiss chard from my garden. The stir-fry was quick and easy to make, and the feta cheese added a nice touch of flavor.
Shoaib Aslam
[email protected]I made this last night and it was a hit with my family! The kids loved the cheese and the adults loved the lemony flavor. It was also really easy to make, which is always a bonus.
Tutu Makgabo
[email protected]This Swiss chard stir-fry is an absolute delight! The combination of flavors and textures is just perfect. The chard is tender and flavorful, the feta cheese adds a creamy and salty touch, and the garlic and lemon give it a nice zing. I highly recomm