SWEET SUMMER FRUIT SMOOTHIE
Found this recipe on IGourmet.com If you use frozen peaches (which is all we can find at this time of year!) it makes a thicker, frostier smoothie!
Provided by katie in the UP
Categories Smoothies
Time 5m
Yield 2 smoothies
Number Of Ingredients 4
Steps:
- Place all ingredients in blender container; cover. Blend on high.
- speed about 1 minute or until smooth.
- Pour smoothie into 2.
- glasses and, if desired, sprinkle with additional wheat germ.
Nutrition Facts : Calories 207.8, Fat 2.3, SaturatedFat 0.7, Cholesterol 2.5, Sodium 35.6, Carbohydrate 43.8, Fiber 3.9, Sugar 34.8, Protein 7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #5-ingredients-or-less #beverages #fruit #easy #low-fat #summer #smoothies #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-in-something #pitted-fruit #peaches
You'll also love
Kristen Rivera
[email protected]I'm not sure what I did wrong, but my smoothie turned out really watery. I think I'll add less milk next time.
Marcia Williams
[email protected]This smoothie is a bit too sweet for my taste. I think I'll use less honey next time.
Minhazul Abedin Nannu
[email protected]I'm not a big fan of yogurt, but I actually liked this smoothie. The fruit and honey masked the yogurt flavor.
Mmakhutsafali Jalo
[email protected]This smoothie is a great way to get my kids to eat more fruit. They love the taste and it's so easy to make.
Tech Guru
[email protected]I love the combination of fruits in this smoothie. It's so flavorful and satisfying.
Apollo Cosmos
[email protected]This smoothie is so refreshing and healthy. It's the perfect way to start my day.
Saidah Nyaga
[email protected]I'm always looking for new smoothie recipes, and this one is definitely a keeper. It's simple to make and it tastes amazing.
Alacahew shitahun
[email protected]This smoothie is a great way to use up leftover fruit. I had some berries and bananas that were about to go bad, so I threw them in a blender with some yogurt and milk and it turned out great.
Slezea is back ch
[email protected]I'm not a big fan of smoothies, but this one was actually really good. The flavors were well-balanced and it wasn't too thick.
Sergiy Kharzhevskyy
[email protected]This smoothie is so delicious and nutritious. I feel good about giving it to my kids.
Jan Hendry
[email protected]I love how easy this smoothie is to make. I always have the ingredients on hand, so it's a great option for a quick and healthy breakfast.
Noor Elhoseiny
[email protected]This smoothie was a hit with my family! The combination of fruits was perfect, and it was so refreshing on a hot summer day.