SWEET SPICY PUMPKIN SEEDS
These are a very tasty treat for snacking or parties!
Provided by Traci
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h15m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 250 degrees F (120 degrees C).
- Place the pumpkin seeds on a cookie sheet, and spread them out into a single layer. Roast until brown and crisp, about 45 minutes. Set the seeds aside in a large bowl.
- Place the cinnamon, chili powder, and 1 teaspoon of sugar in a bowl, and set aside.
- Place olive oil and 1 tablespoon of sugar in a heavy saucepan over medium-low heat, and heat and stir with a wooden spoon until the sugar turns a light golden brown color. Watch it carefully to avoid burning.
- Pour the caramelized sugar mixture over the roasted pumpkin seeds, and stir to coat. Pour the cinnamon-chili powder mixture over the seeds, and toss to coat the seeds with the spices.
Nutrition Facts : Calories 117.9 calories, Carbohydrate 12.9 g, Fat 6.5 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 1.1 g, Sodium 3.8 mg, Sugar 4.2 g
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Yeasin Arifat
[email protected]I love the sweet and spicy flavor of these pumpkin seeds. They're the perfect snack to munch on while watching a movie.
Lombe Alex
[email protected]These pumpkin seeds are a great addition to any trail mix or granola. They add a nice crunch and a boost of flavor.
Petronillah Wangui
[email protected]I've never made pumpkin seeds before, but this recipe was so easy to follow. I'm definitely going to make them again.
Jessie Gee
[email protected]These pumpkin seeds are the perfect fall snack. They're warm and cozy, and they have a delicious pumpkin flavor.
Muugii Mj
[email protected]I love making these pumpkin seeds for my kids. They're a healthy snack that they actually enjoy eating.
Ahshsjsb Ejje
[email protected]These pumpkin seeds are a great way to use up leftover pumpkin puree. I always have some on hand and these are a quick and easy way to make a tasty snack.
Simon Litwachi
[email protected]Overall, I thought these pumpkin seeds were a good snack. They were easy to make and had a nice flavor.
Sagor Sarkar
[email protected]I found these pumpkin seeds to be a bit bland. I think I would have liked them more if I had added more spices.
Abdira Hassan
[email protected]These pumpkin seeds were a little too spicy for me, but my husband loved them.
Brian Buthelezi
[email protected]I'm not usually a fan of pumpkin seeds, but these were really good. The spices really brought out the flavor.
Cillian Murray
[email protected]I was looking for a healthy snack to make and these pumpkin seeds fit the bill perfectly. They're a good source of protein and fiber.
feni tv
[email protected]These pumpkin seeds are the perfect combination of sweet and spicy. I couldn't stop snacking on them!
bd.jony_ boss
[email protected]I love how easy these pumpkin seeds are to make. I just threw them in a bowl with the spices and oil, and then roasted them in the oven. So simple!
Kathryn Davis
[email protected]I've made these pumpkin seeds a few times now and they're always a crowd-pleaser. They're the perfect snack for a party or movie night.
Wayden Lefember
[email protected]These pumpkin seeds were a hit at my Halloween party! They were so easy to make and everyone loved the sweet and spicy flavor.