SWEET-SOUR CITRUS SALAD

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Sweet-Sour Citrus Salad image

The combination of garden-fresh vegetables and fruits tossed with a honey and poppy seed dressing makes this colorful versatile enough to accompany any entree. My husband and I love it!

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 15

1 large pink grapefruit, peeled and sectioned
1 large navel orange, peeled and sectioned
1 tablespoon sugar
1 large sweet red pepper, julienned
1 small red onion, sliced and separated into rings
1/3 cup honey
1/4 cup cider vinegar
2 tablespoons poppy seeds
2 teaspoons grated onion
2 teaspoons lemon juice
1 teaspoon salt
1 teaspoon ground mustard
1/2 teaspoon grated lemon zest
4 cups torn salad greens
2 cups sliced fresh mushrooms

Steps:

  • In a large bowl, combine the grapefruit and orange sections; sprinkle with sugar. Add red pepper and red onion., In a blender, combine the honey, vinegar, poppy seeds, grated onion, lemon juice, salt, mustard and lemon zest; cover and process until blended. Pour over fruit mixture and toss to coat. , In a large serving bowl, toss the greens, mushrooms and fruit mixture.

Nutrition Facts : Calories 132 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 404mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

Bogura Sol Sagor
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I'm not usually a big fan of citrus salads, but this one is really good. The dressing is perfect and the citrus fruits are nice and juicy.


Junid Khan
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This salad is a great way to use up leftover citrus fruits. It's also a great make-ahead salad, so it's perfect for busy weeknights.


James Lerefolo
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I can't wait to try this salad. It looks so refreshing and delicious.


Itx Irfan
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This salad is perfect for a summer picnic or potluck.


April Rain
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I'm so glad I found this recipe. I've been looking for a good citrus salad for a while now.


Yousof majed
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This salad is a great way to get your daily dose of vitamin C. It's also a good source of fiber and potassium.


Ian Daniel
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I love the addition of the mint in this salad. It really adds a refreshing touch.


Destani Williams
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This salad is a great way to use up leftover citrus fruits. It's also a great make-ahead salad, so it's perfect for busy weeknights.


Paul Daniels
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I'm not usually a big fan of citrus salads, but this one is really good. The dressing is perfect and the citrus fruits are nice and juicy.


Omr Samer
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I've made this salad a few times now and it's always a hit. It's so easy to make and it's always delicious.


Ahmad Ya'u
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This salad is so refreshing and delicious. I love the combination of sweet and sour flavors.


Arbaz Khan
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This salad is amazing! The combination of flavors is perfect, and the dressing is to die for. I'll definitely be making this again.


Timothy Samuel
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I love this salad! It's so easy to make and it's always a hit. The dressing is the perfect balance of sweet and sour, and the citrus fruits add a nice refreshing touch. I've made this salad for potlucks, picnics, and even just as a side dish for dinn


Jake Pope
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This is a great recipe for a light and refreshing salad. The citrus fruits add a nice tartness that balances out the sweetness of the dressing. I would definitely recommend this salad.


Nawaal Maxamed
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I was a bit skeptical about this salad at first, but I'm so glad I tried it! The dressing is amazing and the citrus fruits really shine through. I'll definitely be making this again.


Yasir Isiya
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This salad is so easy to make and it's always a crowd-pleaser. I love the combination of sweet and sour flavors, and the citrus fruits add a nice pop of color. I've made this salad for potlucks, picnics, and even just as a side dish for dinner. It's


Nicole Nyberg
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I followed the recipe exactly and the salad turned out great. The dressing was tangy and flavorful, and the citrus fruits were perfectly balanced. I would definitely recommend this salad to anyone looking for a light and refreshing dish.


MR PIN2
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This salad was a hit at my last dinner party! The combination of sweet and sour flavors was perfect, and the citrus fruits added a refreshing brightness. I'll definitely be making this again.