SWEET SENSATION SPINACH SMOOTHIES
Smoothies are quick and easy to grab on your way out the door. If you keep frozen vegetables on hand, you'll always be ready for this refreshing drink.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 8m
Yield 2
Number Of Ingredients 5
Steps:
- Microwave spinach as directed on box. Rinse with cold water until cooled. Drain, squeezing out as much liquid as possible.
- In blender, place 1/4 cup of the cooked spinach and remaining ingredients. (Cover and refrigerate remaining spinach for another use.) Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 190, Carbohydrate 42 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 29 g, TransFat 0 g
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Lukwago Akram
l_akram75@yahoo.comCan I use frozen spinach instead of fresh spinach?
Musiimenta Timothy
m-t8@hotmail.comI followed the recipe exactly, but my smoothie didn't turn out as green as the one in the picture.
Awa Jabang
jabang.a65@hotmail.comThis smoothie was a bit bland. I think I'll add some spices or herbs next time to give it more flavor.
Rk Official
o.r@yahoo.comI found the texture of this smoothie to be a bit too thick. I think I'll add more liquid next time.
Avtar 0007
0_avtar99@hotmail.comThis smoothie was a bit too sweet for my taste. I think I'll use less honey next time.
Oabona Pebe
oabona-p27@hotmail.comI'm not a fan of green smoothies, but this one was actually pretty good. The spinach flavor wasn't overpowering, and the other ingredients really complemented it.
Geovanni Vazquez
gv24@aol.comThis smoothie is the perfect way to start my day. It's packed with nutrients and gives me a boost of energy.
Ose Stenven
o-stenven@yahoo.comI love this smoothie! It's so refreshing and healthy. I always feel good after drinking it.
Bamuzalawa Ibrahim
bamuzalawaibrahim@hotmail.frThis smoothie was easy to make and tasted great! I'll definitely be making it again.
Darwin Gumball
d-gumball24@gmail.comThis smoothie is a great way to get your daily dose of fruits and vegetables. It's also very refreshing and delicious.
Enock Mwenye
e.m@aol.comThis smoothie was a great way to start my day! It was packed with nutrients and kept me feeling full and satisfied until lunch.
Mahi 007
0m79@hotmail.comI'm not a big fan of spinach, but this smoothie was surprisingly delicious! The apple, banana, and pineapple masked the taste of spinach well, and the honey and lemon added a nice touch of sweetness and tang.
Alice Warner
warnera13@hotmail.co.ukThis spinach smoothie was a delightful surprise! It had a vibrant green color and a smooth, creamy texture. The combination of spinach, apple, banana, and pineapple was perfectly balanced, with a hint of sweetness from the honey and a refreshing touc