SWEET POTATOES WITH CILANTRO BLACK BEANS
As a vegan, I'm always looking for impressive dishes to share. Sweet potatoes loaded with beans and a touch of peanut butter are one of my mom's favorites. -Kayla Capper, Ojai, California
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Scrub sweet potatoes; pierce several times with a fork. Place on a microwave-safe plate. Microwave, uncovered, on high 6-8 minutes or until tender, turning once., Meanwhile, in a large skillet, heat oil over medium-high heat. Add pepper and green onions; cook and stir 3-4 minutes or until tender. Stir in beans, salsa, corn, lime juice, peanut butter, cumin and garlic salt; heat through. Stir in cilantro., With a sharp knife, cut an "X" in each sweet potato. Fluff pulp with a fork. Spoon bean mixture over potatoes. If desired, sprinkle with additional cilantro.
Nutrition Facts : Calories 400 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 426mg sodium, Carbohydrate 77g carbohydrate (26g sugars, Fiber 12g fiber), Protein 11g protein.
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William McGregor
[email protected]This recipe is easy to follow and the results are delicious. The sweet potatoes are crispy on the outside and fluffy on the inside, and the black beans and cilantro add a nice touch of flavor.
Almighty Make me fine
[email protected]This is a great recipe for a healthy and delicious side dish. The sweet potatoes are roasted to perfection and the black beans and cilantro add a nice pop of flavor.
Emilia Siyakurima
[email protected]I love the combination of flavors in this dish. The sweet potatoes, black beans, and cilantro complement each other perfectly.
Andrea Tang
[email protected]This recipe is a great way to add more vegetables to your diet. It's also a good source of fiber and protein.
Narayan manadal
[email protected]I've made this recipe several times and it's always a hit. It's a great dish to serve at parties or potlucks.
Amir Shah
[email protected]This recipe is a great way to use up leftover sweet potatoes. It's also a great option for a vegetarian meal.
Crystal Bennett
[email protected]I love the combination of flavors in this dish. The sweet potatoes, black beans, and cilantro complement each other perfectly.
andrea djordjevic
[email protected]This recipe is a great way to add more vegetables to your diet. It's also a good source of fiber and protein.
Mahar Imran
[email protected]I've made this recipe several times and it's always a hit. It's a great dish to serve at parties or potlucks.
Hellen Muwanvu
[email protected]This dish is a great way to use up leftover sweet potatoes. It's also a great option for a vegetarian meal.
Asim Asimali
[email protected]I love this recipe! It's so easy to make and the results are always delicious.
Claudio Cela
[email protected]This is a great recipe for a healthy and delicious side dish. The sweet potatoes are roasted to perfection and the black beans and cilantro add a nice pop of flavor.
mr.skittles5150
[email protected]I'm not a huge fan of sweet potatoes, but this recipe changed my mind. The combination of flavors is incredible and the dish is so easy to make.
William Portillo
[email protected]This recipe is so easy to follow and the results are amazing. The sweet potatoes are crispy on the outside and fluffy on the inside, and the black beans and cilantro add a nice touch of flavor.
gabe chido
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved the unique flavor combination of the sweet potatoes, black beans, and cilantro.
Ruaezuruka Aqhm
[email protected]This recipe was a hit with my family! The sweet potatoes were perfectly roasted and the black beans and cilantro added a delicious burst of flavor. I will definitely be making this again.