SWEET POTATOES WITH CARAMELIZED ONIONS
Baked sweet potatoes are topped with slow cooked caramelized onions and red bell peppers. Serve with a dollop of sour cream or plain yogurt. Use large sweet potatoes for a delicious meatless main dish.
Provided by elsaw
Categories Side Dish Vegetables Sweet Potatoes
Time 1h15m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an oven to 450 degrees F (230 degrees C). Scrub and dry the sweet potatoes, then prick several times with a fork and place onto a baking sheet. Bake in the preheated oven until the sweet potatoes are easily pierced with a fork, 50 minutes to 1 hour.
- Heat the oil in a large skillet over medium heat. Stir in the onion and bell pepper; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 20 to 30 minutes more.
- Split open the baked sweet potatoes and top with the onion mixture, salt, pepper, and a dollop of sour cream.
Nutrition Facts : Calories 255.2 calories, Carbohydrate 42.4 g, Cholesterol 5 mg, Fat 7.2 g, Fiber 7.2 g, Protein 5.8 g, SaturatedFat 1 g, Sodium 128.2 mg, Sugar 15.5 g
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Naim Javid
[email protected]I can't wait to try this recipe.
Dawood Warraich
[email protected]This recipe is a must-try. You won't be disappointed.
Rjrj Humaira
[email protected]I highly recommend this recipe. It's a great way to enjoy sweet potatoes.
Gulabi Balouch
[email protected]This is one of my favorite recipes. It's easy to make and the results are always delicious.
Bilal nasir
[email protected]I've made this recipe several times and it's always a hit. It's a great way to impress your guests.
Gavin Coodey
[email protected]This recipe is a great way to use up leftover sweet potatoes. I had some leftover from Thanksgiving and this was the perfect way to use them up.
md Sopon Sarkar
[email protected]I made this recipe for my family and they loved it. The sweet potatoes were cooked perfectly and the caramelized onions were a hit.
Kamal Thapa
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the results are delicious.
John Cavanagh
[email protected]I'm not a huge fan of sweet potatoes, but this recipe is delicious. The caramelized onions really make the dish.
Grimm lynn
[email protected]This recipe is a winner! I've made it several times and it's always a hit.
Jean Peterson
[email protected]I love this recipe! The sweet potatoes are cooked perfectly and the caramelized onions are amazing.
Navid Amire
[email protected]This is a delicious and easy recipe. I will definitely be making it again.
Erfun Hossain
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it!
StockGirl 7379
[email protected]This recipe is a great way to use up leftover sweet potatoes. I had some leftover from Thanksgiving and this was the perfect way to use them up.
Stacy Sanon
[email protected]I'm not usually a fan of sweet potatoes, but this recipe changed my mind. The caramelized onions add a delicious sweetness that makes the potatoes irresistible.
Romeo Mothupi
[email protected]This recipe is a keeper! It's easy to make and the results are delicious. I've already made it twice and it's quickly become a favorite.
moonlight light
[email protected]I made this recipe last night and it was a hit! My family loved the sweet and savory flavors. The caramelized onions were especially good.
Seon Deonarine
[email protected]This is a great recipe! The sweet potatoes were cooked perfectly and the caramelized onions added a delicious sweetness. I will definitely be making this again.