SWEET POTATOES IN ORANGE SHELLS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Potatoes in Orange Shells image

Rich and citrusy, the perfect side dish for a winter meal. Top with vegan whip cream for a tasty dessert!

Provided by Liwl7755

Categories     Yam/Sweet Potato

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

3 large oranges (to be juiced)
4 medium sweet potatoes (about 1-1/2 pounds)
2 teaspoons vegan margarine
3/4 cup fresh orange juice (from oranges above)
2 tablespoons cinnamon
1/2 teaspoon powdered ginger
1/4 teaspoon ground cloves
1/4 teaspoon fresh orange zest

Steps:

  • Cut oranges in half and juice them. You should measure 3/4 cup orange juice. If you don't have enough, supplement with packaged orange juice.
  • Scoop out orange halves and save the shells. Set aside.
  • Wash sweet potatoes and prick in several spots. Place potatoes on a paper towel and microwave on HIGH for 12-15 minutes or until very soft.
  • Peel potatoes (be careful!). Scoop potato pulp into a large bowl.
  • Mash with margarine, orange juice, cinnamon, ginger, cloves, and zest. Mash and mix until smooth.
  • Set orange shells into a casserole or microwaveable serving platter with high sides (to hold the oranges upright). Fill shells with potato mixture.
  • Microwave on HIGH for 5 minutes or until warm.

Nutrition Facts : Calories 138.5, Fat 0.3, SaturatedFat 0.1, Sodium 48.8, Carbohydrate 33.5, Fiber 6.2, Sugar 14.9, Protein 2.5

Tik Tok Hridoy
[email protected]

These were so easy to make and they turned out so well! I will definitely be making them again and again.


Sack Man
[email protected]

I wasn't sure how this recipe would turn out, but I was pleasantly surprised. The potatoes were delicious and the orange shells were a beautiful presentation. I will definitely be making them again.


Rash Baaka
[email protected]

These were absolutely delicious! The orange shells added a beautiful presentation and the potatoes were cooked perfectly. I will definitely be making them again.


NOMAN MAYO N7O8M6AN
[email protected]

I made these for a party and they were a huge hit. Everyone loved them and asked for the recipe.


MilkaToca
[email protected]

These were so easy to make and they turned out so well! I will definitely be making them again and again.


John Baba
[email protected]

I wasn't sure how this recipe would turn out, but I was pleasantly surprised. The potatoes were delicious and the orange shells were a beautiful presentation. I will definitely be making them again.


Barbie Doll
[email protected]

These were absolutely delicious! The orange shells added a beautiful presentation and the potatoes were cooked perfectly. I will definitely be making them again.


Liam Watson-Waggott
[email protected]

I made these for a party and they were a huge hit. Everyone loved them and asked for the recipe.


Baba Bolaji
[email protected]

These were so easy to make and they turned out so well! I will definitely be making them again and again.


AnimeFan_0021
[email protected]

I wasn't sure how this recipe would turn out, but I was pleasantly surprised. The potatoes were delicious and the orange shells were a beautiful presentation.


Marsa Wax
[email protected]

These were absolutely delicious! The orange shells added a beautiful presentation and the potatoes were cooked perfectly.


Milk jug
[email protected]

I made these for a party and they were a huge hit. Everyone loved them!


sher muhammad khan
[email protected]

These were so easy to make and they turned out so well! I will definitely be making them again.


Adam Hood
[email protected]

I've made this recipe several times and it's always a hit. The potatoes are always cooked perfectly and the orange shells add a beautiful presentation.


Bijal Nepali
[email protected]

These were delicious! I used a combination of orange and grapefruit, and the result was a sweet and tart flavor that was perfect. The potatoes were cooked perfectly, and the orange shells made a beautiful presentation.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #yams-sweet-potatoes     #fruit     #potatoes     #vegetables     #easy     #beginner-cook     #vegan     #vegetarian     #dietary     #citrus     #oranges