SWEET POTATOES AND BLACK BEANS
Looking for a delicious dinner tonight? Then check out this tasty sweet potatoes and black beans recipe that's ready in just 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Place sweet potatoes in 2-quart saucepan; add enough water just to cover. Heat to boiling; reduce heat. Cover and simmer 10 to 12 minutes or until tender; drain and set aside in a bowl.
- Mix orange juice, cornstarch, pie spice and cumin in same saucepan. Heat to boiling. Boil about 1 minute, stirring constantly, until thickened.
- Stir in sweet potatoes, beans and rice. Cook about 2 minutes or until hot.
Nutrition Facts : Calories 285, Carbohydrate 66 g, Cholesterol 0 mg, Fiber 9 g, Protein 12 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 420 mg
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Ronniaya Haney
ronniaya13@yahoo.comI'm not sure what went wrong, but my dish turned out really dry. I think I might have overcooked the sweet potatoes.
callum Mcdonagh
mcdonagh_c@gmail.comThis recipe is a lifesaver! I'm always looking for new and healthy dishes to make for my family, and this one fits the bill perfectly. It's easy to make, affordable, and everyone loves it.
emmanuelaconstant constant
emmanuelaconstant_constant71@gmail.comThis dish was delicious! I loved the combination of flavors and textures. The sweet potatoes were soft and creamy, the black beans were hearty and flavorful, and the spices added a nice warmth. I will definitely be making this again!
besham khan
k.b@yahoo.comNot bad, but not great either. I think I'll try a different recipe next time.
Gaming Badsha
gb98@gmail.comThis is a great recipe for a quick and easy weeknight meal. I often make it when I'm short on time or don't feel like cooking anything too elaborate.
Yeasin Rahman
rahman@gmail.comI've made this recipe several times and it's always a crowd-pleaser. The sweet potatoes and black beans are a great combination, and the spices give it a really nice flavor. I usually add a bit of extra lime juice and cilantro for a bit of a kick.
Boitshepo Dikgole
d_b@hotmail.frThis recipe was a bit bland for my taste. I think it could have used more spices or herbs.
Ahmed Mahmed
mahmed.a@gmail.comMeh.
2 Weakly Gamer
2-g@yahoo.comI made this dish last night and it was a hit with my family! The sweet potatoes were perfectly roasted and the black beans added a nice protein boost. I also loved the creamy avocado sauce. Will definitely be making this again!
Sakura Animation
a@gmail.comEasy to make and oh so yummy! Will definitely be making this more often!
Kasver Kumar
kkumar48@yahoo.comThis recipe is a winner! The combination of sweet potatoes and black beans is delicious, and the spices add a nice touch of flavor. I especially liked the addition of the lime juice, which brightened up the dish. I will definitely be making this agai